| July 2010 |
| Thu 15th: |
934
|
62%
|
fat: 26.66g |
| |
protein: 38.39g |
| |
carbs: 145.95g |
|
-
|
-
|
| June 2010 |
| Wed 9th: |
681 *
|
45%
|
fat: 0.94g |
| |
protein: 38.40g |
| |
carbs: 138.98g |
|
-
|
-
|
| Tue 8th: |
1248 *
|
83%
|
fat: 5.91g |
| |
protein: 78.49g |
| |
carbs: 235.32g |
|
-
|
-
|
| Mon 7th: |
1159 *
|
77%
|
fat: 23.19g |
| |
protein: 90.28g |
| |
carbs: 148.18g |
|
-
|
-
|
| Sun 6th: |
1271 *
|
85%
|
fat: 19.95g |
| |
protein: 106.68g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 5th: |
355 *
|
24%
|
fat: 4.00g |
| |
protein: 23.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
435 *
|
29%
|
fat: 5.50g |
| |
protein: 33.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Thu 27th: |
1072 *
|
71%
|
fat: 9.23g |
| |
protein: 110.36g |
| |
carbs: 132.06g |
|
-
|
-
|
| Wed 26th: |
515
|
34%
|
fat: 7.00g |
| |
protein: 17.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 25th: |
620 *
|
41%
|
fat: 9.50g |
| |
protein: 34.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 20th: |
715
|
48%
|
fat: 6.50g |
| |
protein: 46.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| Wed 19th: |
1153
|
77%
|
fat: 10.04g |
| |
protein: 87.49g |
| |
carbs: 130.12g |
|
2427*
|
 1274
|
| Tue 18th: |
1124
|
75%
|
fat: 15.21g |
| |
protein: 83.72g |
| |
carbs: 118.07g |
|
-
|
-
|
| Mon 17th: |
1436
|
96%
|
fat: 17.75g |
| |
protein: 129.25g |
| |
carbs: 197.25g |
|
2077*
|
641
|
