| April 2018 |
| Thu 19th: |
324 *
|
25%
|
fat: 17.23g |
| |
protein: 20.83g |
| |
carbs: 20.75g |
|
-
|
-
|
| Sat 14th: |
1317 *
|
101%
|
fat: 42.92g |
| |
protein: 46.28g |
| |
carbs: 164.50g |
|
-
|
-
|
| Fri 13th: |
1064 *
|
82%
|
fat: 31.35g |
| |
protein: 55.51g |
| |
carbs: 148.69g |
|
-
|
-
|
| Thu 12th: |
1769 *
|
136%
|
fat: 69.16g |
| |
protein: 62.27g |
| |
carbs: 233.30g |
|
-
|
-
|
| Wed 11th: |
885 *
|
68%
|
fat: 28.91g |
| |
protein: 48.23g |
| |
carbs: 114.37g |
|
-
|
-
|
| Tue 10th: |
1410 *
|
108%
|
fat: 63.22g |
| |
protein: 57.05g |
| |
carbs: 160.45g |
|
-
|
-
|
| Mon 9th: |
60 *
|
5%
|
fat: 0.40g |
| |
protein: 2.78g |
| |
carbs: 13.55g |
|
-
|
-
|
| Sun 8th: |
1820 *
|
140%
|
fat: 57.21g |
| |
protein: 62.08g |
| |
carbs: 270.31g |
|
-
|
-
|
| Fri 6th: |
1635 *
|
126%
|
fat: 52.73g |
| |
protein: 74.82g |
| |
carbs: 219.70g |
|
-
|
-
|
| December 2017 |
| Sat 2nd: |
2315 *
|
154%
|
fat: 100.27g |
| |
protein: 98.23g |
| |
carbs: 273.66g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
865 *
|
58%
|
fat: 30.32g |
| |
protein: 37.90g |
| |
carbs: 115.86g |
|
-
|
-
|
| Thu 2nd: |
1136 *
|
76%
|
fat: 39.12g |
| |
protein: 63.70g |
| |
carbs: 135.83g |
|
-
|
-
|
| Wed 1st: |
1548 *
|
103%
|
fat: 48.95g |
| |
protein: 79.05g |
| |
carbs: 209.77g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1480 *
|
99%
|
fat: 39.49g |
| |
protein: 85.57g |
| |
carbs: 195.02g |
|
-
|
-
|
| Mon 30th: |
647 *
|
43%
|
fat: 19.57g |
| |
protein: 30.15g |
| |
carbs: 92.64g |
|
-
|
-
|
| Sun 29th: |
1527 *
|
102%
|
fat: 48.21g |
| |
protein: 93.64g |
| |
carbs: 187.25g |
|
-
|
-
|
| Sat 28th: |
1915 *
|
128%
|
fat: 91.52g |
| |
protein: 95.58g |
| |
carbs: 181.27g |
|
-
|
-
|
| Fri 27th: |
2076 *
|
138%
|
fat: 77.04g |
| |
protein: 88.25g |
| |
carbs: 260.76g |
|
-
|
-
|
| Thu 26th: |
578 *
|
39%
|
fat: 13.31g |
| |
protein: 18.24g |
| |
carbs: 94.65g |
|
-
|
-
|
| Wed 25th: |
1569 *
|
105%
|
fat: 76.74g |
| |
protein: 76.22g |
| |
carbs: 146.13g |
|
1966*
|
 397
|
