| January 2020 |
| Tue 7th: |
480 *
|
30%
|
fat: 30.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1602 *
|
100%
|
fat: 72.26g |
| |
protein: 68.46g |
| |
carbs: 158.76g |
|
-
|
-
|
| Mon 26th: |
1147 *
|
72%
|
fat: 49.72g |
| |
protein: 57.33g |
| |
carbs: 120.50g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
190 *
|
12%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 26th: |
1624 *
|
102%
|
fat: 59.52g |
| |
protein: 102.41g |
| |
carbs: 166.80g |
|
-
|
-
|
| Mon 25th: |
1679 *
|
105%
|
fat: 76.50g |
| |
protein: 56.00g |
| |
carbs: 193.40g |
|
-
|
-
|
| Sun 24th: |
600 *
|
38%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 23rd: |
2854 *
|
178%
|
fat: 149.00g |
| |
protein: 99.50g |
| |
carbs: 292.40g |
|
-
|
-
|
| Fri 22nd: |
1859 *
|
116%
|
fat: 83.00g |
| |
protein: 63.00g |
| |
carbs: 216.90g |
|
-
|
-
|
| Thu 21st: |
1365 *
|
85%
|
fat: 59.50g |
| |
protein: 27.00g |
| |
carbs: 184.90g |
|
-
|
-
|
| Wed 20th: |
1221 *
|
76%
|
fat: 63.00g |
| |
protein: 43.50g |
| |
carbs: 124.40g |
|
-
|
-
|
| Tue 19th: |
1502 *
|
94%
|
fat: 47.52g |
| |
protein: 36.97g |
| |
carbs: 233.52g |
|
-
|
-
|
| Mon 18th: |
1460 *
|
91%
|
fat: 69.30g |
| |
protein: 52.72g |
| |
carbs: 156.07g |
|
-
|
-
|
| Fri 15th: |
2114 *
|
132%
|
fat: 111.06g |
| |
protein: 71.73g |
| |
carbs: 205.65g |
|
-
|
-
|
| Thu 14th: |
1461 *
|
91%
|
fat: 44.81g |
| |
protein: 52.66g |
| |
carbs: 197.78g |
|
2801*
|
 1340
|
| Wed 13th: |
1365
|
85%
|
fat: 51.93g |
| |
protein: 45.86g |
| |
carbs: 174.93g |
|
2801*
|
1436
|
| Tue 12th: |
1940 *
|
121%
|
fat: 84.72g |
| |
protein: 83.56g |
| |
carbs: 217.18g |
|
2801*
|
861
|
| Mon 11th: |
1312 *
|
82%
|
fat: 39.35g |
| |
protein: 70.62g |
| |
carbs: 166.90g |
|
2801*
|
1489
|
| February 2019 |
| Wed 27th: |
929
|
58%
|
fat: 35.01g |
| |
protein: 19.82g |
| |
carbs: 128.62g |
|
-
|
-
|
