| October 2010 |
| Tue 12th: |
848 *
|
71%
|
fat: 46.00g |
| |
protein: 42.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
290 *
|
24%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 21st: |
340 *
|
28%
|
fat: 8.50g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 10th: |
1260 *
|
105%
|
fat: 54.00g |
| |
protein: 54.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| August 2010 |
| Wed 25th: |
160 *
|
13%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 6th: |
-
|
-
|
|
3210*
|
-
|
| July 2010 |
| Wed 21st: |
350 *
|
29%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 19th: |
550 *
|
46%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
2777*
|
-
|
| Thu 15th: |
70 *
|
6%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 13th: |
410 *
|
34%
|
fat: 7.00g |
| |
protein: 38.00g |
| |
carbs: 53.00g |
|
3034*
|
 2624
|
| Tue 6th: |
530 *
|
44%
|
fat: 10.00g |
| |
protein: 40.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 1st: |
550 *
|
46%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
85 *
|
7%
|
fat: 7.50g |
| |
protein: 3.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 28th: |
410 *
|
34%
|
fat: 14.50g |
| |
protein: 18.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 27th: |
729 *
|
61%
|
fat: 43.71g |
| |
protein: 25.80g |
| |
carbs: 55.95g |
|
-
|
-
|
| Fri 25th: |
565 *
|
47%
|
fat: 8.39g |
| |
protein: 26.29g |
| |
carbs: 99.95g |
|
-
|
-
|
| Thu 24th: |
1054 *
|
88%
|
fat: 39.94g |
| |
protein: 77.69g |
| |
carbs: 95.80g |
|
2424*
|
1370
|
| Wed 23rd: |
190 *
|
16%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 22nd: |
530 *
|
44%
|
fat: 7.00g |
| |
protein: 6.50g |
| |
carbs: 113.00g |
|
2956*
|
2426
|
| Mon 21st: |
1588 *
|
132%
|
fat: 72.76g |
| |
protein: 72.99g |
| |
carbs: 161.08g |
|
-
|
-
|
| Fri 18th: |
430 *
|
36%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 73.00g |
|
-
|
-
|
