| January 2019 |
| Tue 29th: |
238 *
|
9%
|
fat: 1.95g |
| |
protein: 24.71g |
| |
carbs: 30.48g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
214 *
|
8%
|
fat: 10.19g |
| |
protein: 8.18g |
| |
carbs: 28.27g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
284 *
|
11%
|
fat: 19.17g |
| |
protein: 8.69g |
| |
carbs: 26.38g |
|
-
|
-
|
| September 2017 |
| Wed 6th: |
1256 *
|
47%
|
fat: 48.74g |
| |
protein: 94.19g |
| |
carbs: 132.30g |
|
-
|
-
|
| Tue 5th: |
460 *
|
17%
|
fat: 13.42g |
| |
protein: 12.23g |
| |
carbs: 86.76g |
|
-
|
-
|
| Mon 4th: |
1316 *
|
49%
|
fat: 71.95g |
| |
protein: 108.63g |
| |
carbs: 63.32g |
|
-
|
-
|
| Sun 3rd: |
1516 *
|
56%
|
fat: 79.47g |
| |
protein: 47.10g |
| |
carbs: 163.98g |
|
-
|
-
|
| Sat 2nd: |
1247 *
|
46%
|
fat: 57.50g |
| |
protein: 33.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Fri 1st: |
1592
|
59%
|
fat: 91.80g |
| |
protein: 77.10g |
| |
carbs: 93.56g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1611 *
|
60%
|
fat: 82.06g |
| |
protein: 91.03g |
| |
carbs: 145.58g |
|
4541*
|
 2930
|
| Wed 30th: |
1917 *
|
71%
|
fat: 70.06g |
| |
protein: 112.11g |
| |
carbs: 219.80g |
|
-
|
-
|
| Tue 29th: |
1486 *
|
55%
|
fat: 62.43g |
| |
protein: 66.17g |
| |
carbs: 184.57g |
|
-
|
-
|
| Mon 28th: |
1504 *
|
56%
|
fat: 85.95g |
| |
protein: 106.42g |
| |
carbs: 69.68g |
|
-
|
-
|
