| November 2014 |
| Thu 27th: |
-
|
-
|
|
1853*
|
-
|
| June 2014 |
| Fri 27th: |
1805 *
|
139%
|
fat: 61.38g |
| |
protein: 69.95g |
| |
carbs: 227.19g |
|
-
|
-
|
| Thu 26th: |
1106 *
|
85%
|
fat: 44.10g |
| |
protein: 49.10g |
| |
carbs: 114.12g |
|
-
|
-
|
| Wed 25th: |
1105 *
|
85%
|
fat: 30.55g |
| |
protein: 51.97g |
| |
carbs: 153.37g |
|
-
|
-
|
| Tue 24th: |
913 *
|
70%
|
fat: 22.28g |
| |
protein: 39.91g |
| |
carbs: 131.74g |
|
-
|
-
|
| Mon 23rd: |
873 *
|
67%
|
fat: 16.63g |
| |
protein: 44.91g |
| |
carbs: 139.11g |
|
-
|
-
|
| Sun 22nd: |
1880 *
|
145%
|
fat: 76.45g |
| |
protein: 62.82g |
| |
carbs: 239.20g |
|
-
|
-
|
| Sat 21st: |
1188 *
|
91%
|
fat: 41.43g |
| |
protein: 52.75g |
| |
carbs: 150.16g |
|
1754*
|
 566
|
| Fri 20th: |
1046 *
|
80%
|
fat: 39.69g |
| |
protein: 63.12g |
| |
carbs: 125.92g |
|
-
|
-
|
| Thu 19th: |
1180 *
|
91%
|
fat: 32.16g |
| |
protein: 52.72g |
| |
carbs: 181.10g |
|
-
|
-
|
| Wed 18th: |
1102 *
|
85%
|
fat: 34.30g |
| |
protein: 44.37g |
| |
carbs: 143.70g |
|
1805*
|
703
|
| Tue 17th: |
861 *
|
66%
|
fat: 19.42g |
| |
protein: 53.04g |
| |
carbs: 120.24g |
|
-
|
-
|
| Mon 16th: |
1482 *
|
114%
|
fat: 42.20g |
| |
protein: 66.34g |
| |
carbs: 206.49g |
|
-
|
-
|
| Sun 15th: |
1384 *
|
106%
|
fat: 33.12g |
| |
protein: 56.13g |
| |
carbs: 206.30g |
|
-
|
-
|
| Sat 14th: |
747 *
|
57%
|
fat: 23.74g |
| |
protein: 37.48g |
| |
carbs: 90.45g |
|
-
|
-
|
| Fri 13th: |
1279 *
|
98%
|
fat: 30.38g |
| |
protein: 50.71g |
| |
carbs: 189.21g |
|
-
|
-
|
| Thu 12th: |
919 *
|
71%
|
fat: 17.42g |
| |
protein: 36.30g |
| |
carbs: 157.24g |
|
-
|
-
|
| Wed 11th: |
1155 *
|
89%
|
fat: 26.84g |
| |
protein: 93.04g |
| |
carbs: 134.74g |
|
-
|
-
|
| Tue 10th: |
1113 *
|
86%
|
fat: 31.28g |
| |
protein: 40.07g |
| |
carbs: 175.13g |
|
-
|
-
|
| Mon 9th: |
1900 *
|
146%
|
fat: 60.28g |
| |
protein: 66.31g |
| |
carbs: 267.42g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
612 *
|
47%
|
fat: 26.92g |
| |
protein: 27.07g |
| |
carbs: 63.33g |
|
-
|
-
|
