| January 2023 |
| Mon 16th: |
363 *
|
20%
|
fat: 16.00g |
| |
protein: 54.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2022 |
| Sat 1st: |
868 *
|
48%
|
fat: 42.00g |
| |
protein: 10.40g |
| |
carbs: 108.00g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
761 *
|
42%
|
fat: 32.60g |
| |
protein: 14.95g |
| |
carbs: 104.20g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
1728 *
|
141%
|
fat: 87.50g |
| |
protein: 50.32g |
| |
carbs: 178.77g |
|
-
|
-
|
| Sun 10th: |
1248 *
|
102%
|
fat: 63.84g |
| |
protein: 33.40g |
| |
carbs: 131.01g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
596 *
|
49%
|
fat: 32.21g |
| |
protein: 27.50g |
| |
carbs: 50.18g |
|
-
|
-
|
| Sun 9th: |
502 *
|
41%
|
fat: 23.49g |
| |
protein: 30.90g |
| |
carbs: 45.88g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
-
|
-
|
|
2668*
|
-
|
| Sun 29th: |
-
|
-
|
|
2402*
|
-
|
| Sat 28th: |
-
|
-
|
|
2072*
|
-
|
| Fri 27th: |
-
|
-
|
|
2934*
|
-
|
| Thu 26th: |
-
|
-
|
|
2468*
|
-
|
| Wed 25th: |
-
|
-
|
|
2749*
|
-
|
| Tue 24th: |
-
|
-
|
|
2090*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2285*
|
-
|
| Sun 22nd: |
-
|
-
|
|
2720*
|
-
|
| Sat 21st: |
-
|
-
|
|
2048*
|
-
|
| Fri 20th: |
44 *
|
4%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 10.13g |
|
2093*
|
 2049
|
| January 2019 |
| Tue 8th: |
1067 *
|
71%
|
fat: 49.29g |
| |
protein: 88.30g |
| |
carbs: 62.37g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
1378 *
|
92%
|
fat: 47.84g |
| |
protein: 76.49g |
| |
carbs: 160.06g |
|
-
|
-
|
| Tue 11th: |
1393 *
|
93%
|
fat: 60.68g |
| |
protein: 101.23g |
| |
carbs: 115.35g |
|
-
|
-
|
| Mon 10th: |
1327 *
|
88%
|
fat: 44.59g |
| |
protein: 76.38g |
| |
carbs: 142.15g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
1100 *
|
73%
|
fat: 57.49g |
| |
protein: 63.99g |
| |
carbs: 78.84g |
|
-
|
-
|
| Tue 21st: |
1446 *
|
96%
|
fat: 49.32g |
| |
protein: 63.38g |
| |
carbs: 188.87g |
|
-
|
-
|
| Mon 20th: |
869 *
|
58%
|
fat: 29.15g |
| |
protein: 35.45g |
| |
carbs: 112.99g |
|
-
|
-
|
| Fri 17th: |
1288 *
|
86%
|
fat: 44.71g |
| |
protein: 47.18g |
| |
carbs: 176.98g |
|
-
|
-
|
| Thu 16th: |
493 *
|
33%
|
fat: 24.44g |
| |
protein: 17.45g |
| |
carbs: 53.95g |
|
-
|
-
|
| Wed 15th: |
1461 *
|
97%
|
fat: 82.48g |
| |
protein: 80.95g |
| |
carbs: 98.01g |
|
-
|
-
|
| Tue 14th: |
1545 *
|
103%
|
fat: 54.74g |
| |
protein: 83.63g |
| |
carbs: 173.04g |
|
-
|
-
|
| Mon 13th: |
1524 *
|
102%
|
fat: 54.73g |
| |
protein: 64.51g |
| |
carbs: 179.42g |
|
-
|
-
|
