| January 2018 |
| Thu 4th: |
2352 *
|
71%
|
fat: 170.59g |
| |
protein: 161.13g |
| |
carbs: 35.66g |
|
-
|
-
|
| Wed 3rd: |
1178 *
|
36%
|
fat: 70.60g |
| |
protein: 102.11g |
| |
carbs: 37.19g |
|
3562*
|
 2384
|
| March 2015 |
| Fri 20th: |
-
|
-
|
|
3009*
|
-
|
| January 2015 |
| Sat 3rd: |
1469 *
|
52%
|
fat: 62.63g |
| |
protein: 167.33g |
| |
carbs: 47.76g |
|
-
|
-
|
| August 2014 |
| Thu 7th: |
1441 *
|
51%
|
fat: 42.56g |
| |
protein: 190.98g |
| |
carbs: 73.04g |
|
-
|
-
|
| December 2013 |
| Fri 6th: |
-
|
-
|
|
3626*
|
-
|
| Thu 5th: |
1519 *
|
54%
|
fat: 79.60g |
| |
protein: 75.15g |
| |
carbs: 133.69g |
|
-
|
-
|
| Wed 4th: |
2445 *
|
87%
|
fat: 110.82g |
| |
protein: 104.35g |
| |
carbs: 255.47g |
|
3626*
|
1181
|
| Tue 3rd: |
1534 *
|
55%
|
fat: 48.22g |
| |
protein: 139.31g |
| |
carbs: 130.92g |
|
2996*
|
1462
|
| February 2012 |
| Thu 9th: |
481 *
|
17%
|
fat: 7.55g |
| |
protein: 24.51g |
| |
carbs: 86.94g |
|
-
|
-
|
| Sat 4th: |
876 *
|
31%
|
fat: 25.06g |
| |
protein: 30.09g |
| |
carbs: 135.39g |
|
-
|
-
|
| Fri 3rd: |
1293 *
|
46%
|
fat: 41.64g |
| |
protein: 74.69g |
| |
carbs: 123.06g |
|
3668*
|
2375
|
| Thu 2nd: |
929 *
|
33%
|
fat: 29.40g |
| |
protein: 65.15g |
| |
carbs: 101.03g |
|
-
|
-
|
| Wed 1st: |
895 *
|
32%
|
fat: 34.56g |
| |
protein: 78.93g |
| |
carbs: 63.82g |
|
3668*
|
2773
|
| January 2012 |
| Tue 31st: |
1231 *
|
44%
|
fat: 37.29g |
| |
protein: 96.78g |
| |
carbs: 136.81g |
|
2818*
|
1587
|
| Mon 30th: |
866 *
|
31%
|
fat: 10.16g |
| |
protein: 75.18g |
| |
carbs: 116.50g |
|
3050*
|
2184
|
| November 2011 |
| Tue 8th: |
796 *
|
28%
|
fat: 10.80g |
| |
protein: 48.66g |
| |
carbs: 130.86g |
|
3707*
|
2911
|
