| October 2017 |
| Mon 16th: |
2112 *
|
117%
|
fat: 87.05g |
| |
protein: 91.19g |
| |
carbs: 231.36g |
|
-
|
-
|
| Sat 7th: |
1716 *
|
95%
|
fat: 57.60g |
| |
protein: 59.05g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 6th: |
1694 *
|
94%
|
fat: 82.35g |
| |
protein: 109.65g |
| |
carbs: 123.96g |
|
-
|
-
|
| Thu 5th: |
1611 *
|
90%
|
fat: 48.52g |
| |
protein: 76.86g |
| |
carbs: 207.27g |
|
-
|
-
|
| Wed 4th: |
1832 *
|
102%
|
fat: 84.16g |
| |
protein: 101.80g |
| |
carbs: 165.67g |
|
-
|
-
|
| Tue 3rd: |
1806 *
|
100%
|
fat: 101.02g |
| |
protein: 95.83g |
| |
carbs: 122.74g |
|
-
|
-
|
| Mon 2nd: |
1841 *
|
102%
|
fat: 68.72g |
| |
protein: 62.22g |
| |
carbs: 244.04g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
1807 *
|
100%
|
fat: 60.45g |
| |
protein: 70.96g |
| |
carbs: 218.46g |
|
-
|
-
|
| Thu 28th: |
1613 *
|
90%
|
fat: 64.92g |
| |
protein: 88.69g |
| |
carbs: 160.58g |
|
-
|
-
|
| Wed 27th: |
2225 *
|
124%
|
fat: 71.47g |
| |
protein: 93.43g |
| |
carbs: 214.42g |
|
-
|
-
|
| Tue 26th: |
1780 *
|
99%
|
fat: 62.32g |
| |
protein: 62.36g |
| |
carbs: 234.52g |
|
-
|
-
|
| Mon 25th: |
1996 *
|
111%
|
fat: 78.91g |
| |
protein: 96.88g |
| |
carbs: 166.27g |
|
-
|
-
|
| Sun 24th: |
1938 *
|
108%
|
fat: 76.50g |
| |
protein: 102.76g |
| |
carbs: 217.03g |
|
169*
|
 1769
|
| Sat 23rd: |
1931 *
|
107%
|
fat: 53.42g |
| |
protein: 102.06g |
| |
carbs: 253.85g |
|
-
|
-
|
| Fri 22nd: |
1863 *
|
104%
|
fat: 74.96g |
| |
protein: 95.85g |
| |
carbs: 192.93g |
|
-
|
-
|
| Thu 21st: |
2229 *
|
124%
|
fat: 73.35g |
| |
protein: 102.52g |
| |
carbs: 277.08g |
|
-
|
-
|
| Wed 20th: |
1728 *
|
96%
|
fat: 55.37g |
| |
protein: 80.38g |
| |
carbs: 175.92g |
|
-
|
-
|
| Tue 19th: |
1834 *
|
102%
|
fat: 59.64g |
| |
protein: 61.11g |
| |
carbs: 182.63g |
|
1834*
|
|
| Mon 18th: |
1990 *
|
111%
|
fat: 84.42g |
| |
protein: 90.69g |
| |
carbs: 207.85g |
|
-
|
-
|
| Sun 17th: |
1848 *
|
103%
|
fat: 72.27g |
| |
protein: 89.56g |
| |
carbs: 154.85g |
|
-
|
-
|
