| April 2021 |
| Thu 1st: |
861 *
|
72%
|
fat: 24.46g |
| |
protein: 21.54g |
| |
carbs: 155.01g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
658 *
|
55%
|
fat: 18.08g |
| |
protein: 12.80g |
| |
carbs: 120.32g |
|
-
|
-
|
| October 2020 |
| Sat 10th: |
180 *
|
15%
|
fat: 1.50g |
| |
protein: 5.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 2nd: |
58 *
|
5%
|
fat: 1.65g |
| |
protein: 9.90g |
| |
carbs: 1.65g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
218 *
|
18%
|
fat: 9.00g |
| |
protein: 28.80g |
| |
carbs: 5.40g |
|
-
|
-
|
| Mon 28th: |
101 *
|
8%
|
fat: 3.20g |
| |
protein: 10.00g |
| |
carbs: 5.60g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
554 *
|
46%
|
fat: 10.24g |
| |
protein: 15.23g |
| |
carbs: 107.08g |
|
-
|
-
|
| Sun 26th: |
1104 *
|
92%
|
fat: 41.84g |
| |
protein: 69.21g |
| |
carbs: 113.62g |
|
-
|
-
|
| Fri 10th: |
810 *
|
68%
|
fat: 23.27g |
| |
protein: 90.37g |
| |
carbs: 58.33g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1018 *
|
85%
|
fat: 46.00g |
| |
protein: 104.55g |
| |
carbs: 42.94g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
302 *
|
25%
|
fat: 7.97g |
| |
protein: 13.84g |
| |
carbs: 44.98g |
|
-
|
-
|
| Wed 6th: |
264 *
|
22%
|
fat: 0.43g |
| |
protein: 4.85g |
| |
carbs: 58.23g |
|
-
|
-
|
| Tue 5th: |
269 *
|
22%
|
fat: 1.57g |
| |
protein: 7.73g |
| |
carbs: 57.72g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
170 *
|
14%
|
fat: 2.50g |
| |
protein: 33.12g |
| |
carbs: 3.80g |
|
-
|
-
|
| Fri 17th: |
1233 *
|
103%
|
fat: 69.89g |
| |
protein: 89.49g |
| |
carbs: 66.51g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
266 *
|
22%
|
fat: 11.00g |
| |
protein: 35.20g |
| |
carbs: 6.60g |
|
-
|
-
|
| Sun 29th: |
1440 *
|
120%
|
fat: 79.82g |
| |
protein: 115.56g |
| |
carbs: 65.82g |
|
-
|
-
|
| Tue 24th: |
149 *
|
12%
|
fat: 1.16g |
| |
protein: 4.12g |
| |
carbs: 31.80g |
|
-
|
-
|
| Sat 21st: |
397 *
|
33%
|
fat: 2.82g |
| |
protein: 5.55g |
| |
carbs: 69.80g |
|
-
|
-
|
| Tue 17th: |
1581 *
|
132%
|
fat: 101.41g |
| |
protein: 112.92g |
| |
carbs: 53.89g |
|
-
|
-
|
