ebikeevangelist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Sat 8th: 949 * 35%
fat: 29.65g
|
protein: 36.17g
|
carbs: 139.44g
- -
July 2018
Tue 10th: 131 * 5%
fat: 0.15g
|
protein: 0.28g
|
carbs: 33.58g
- -
May 2018
Thu 24th: 1559 * 58%
fat: 95.45g
|
protein: 91.26g
|
carbs: 89.05g
- -
April 2018
Tue 24th: 1451 * 54%
fat: 85.42g
|
protein: 53.12g
|
carbs: 127.18g
- -
Wed 18th: 951 * 35%
fat: 71.41g
|
protein: 31.09g
|
carbs: 60.90g
- -
Sat 14th: 1690 * 63%
fat: 73.44g
|
protein: 47.64g
|
carbs: 166.34g
- -
Fri 13th: 437 * 16%
fat: 26.37g
|
protein: 7.69g
|
carbs: 45.31g
- -
Thu 12th: 199 * 7%
fat: 15.79g
|
protein: 2.47g
|
carbs: 12.09g
- -
Tue 10th: 437 * 16%
fat: 26.37g
|
protein: 7.69g
|
carbs: 45.31g
- -
March 2018
Fri 30th: 2175 * 81%
fat: 89.97g
|
protein: 64.11g
|
carbs: 205.07g
- -
Thu 29th: 1527 * 57%
fat: 89.87g
|
protein: 46.90g
|
carbs: 132.80g
- -
Wed 28th: 1306 * 48%
fat: 95.94g
|
protein: 54.44g
|
carbs: 62.62g
- -
Tue 27th: 1833 * 68%
fat: 147.23g
|
protein: 67.91g
|
carbs: 71.17g
- -
Mon 26th: 1196 * 44%
fat: 91.90g
|
protein: 40.49g
|
carbs: 64.76g
- -
Sun 25th: 1605 * 59%
fat: 77.55g
|
protein: 69.57g
|
carbs: 104.07g
- -
Sat 24th: 1040 * 39%
fat: 48.96g
|
protein: 22.59g
|
carbs: 104.30g
- -
Fri 23rd: 587 * 22%
fat: 45.21g
|
protein: 39.12g
|
carbs: 6.99g
- -
Thu 22nd: 1237 * 46%
fat: 86.61g
|
protein: 27.15g
|
carbs: 101.29g
- -
Wed 21st: 1334 * 49%
fat: 102.55g
|
protein: 62.04g
|
carbs: 52.83g
- -
Tue 20th: 2920 * 108%
fat: 194.04g
|
protein: 109.22g
|
carbs: 71.93g
- -

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