LLeeW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 25th: 1326 66%
fat: 46.02g
|
protein: 71.96g
|
carbs: 154.26g
2143*  817
May 2015
Wed 6th: 647 * 32%
fat: 5.39g
|
protein: 38.03g
|
carbs: 119.74g
- -
March 2014
Mon 17th: 470 * 24%
fat: 13.00g
|
protein: 10.00g
|
carbs: 87.00g
- -
February 2014
Mon 10th: 1313 * 66%
fat: 36.28g
|
protein: 64.97g
|
carbs: 179.36g
- -
March 2012
Tue 13th: 1207 * 67%
fat: 57.22g
|
protein: 85.51g
|
carbs: 98.31g
- -
Fri 2nd: 1674 * 93%
fat: 97.13g
|
protein: 101.49g
|
carbs: 113.40g
- -
February 2012
Wed 1st: 1290 * 72%
fat: 31.48g
|
protein: 41.61g
|
carbs: 217.50g
- -

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