| May 2020 |
| Tue 12th: |
712 *
|
51%
|
fat: 23.82g |
| |
protein: 23.91g |
| |
carbs: 102.72g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
754 *
|
54%
|
fat: 40.23g |
| |
protein: 28.02g |
| |
carbs: 74.08g |
|
-
|
-
|
| Mon 18th: |
765 *
|
55%
|
fat: 41.76g |
| |
protein: 28.33g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 13th: |
185 *
|
13%
|
fat: 6.55g |
| |
protein: 7.01g |
| |
carbs: 25.89g |
|
-
|
-
|
| Tue 12th: |
356 *
|
25%
|
fat: 14.03g |
| |
protein: 11.32g |
| |
carbs: 48.72g |
|
-
|
-
|
| Mon 11th: |
956 *
|
68%
|
fat: 53.14g |
| |
protein: 38.21g |
| |
carbs: 84.40g |
|
-
|
-
|
| Sat 9th: |
528 *
|
38%
|
fat: 14.54g |
| |
protein: 14.65g |
| |
carbs: 82.55g |
|
-
|
-
|
| Fri 8th: |
808 *
|
58%
|
fat: 34.08g |
| |
protein: 25.29g |
| |
carbs: 99.46g |
|
-
|
-
|
| Thu 7th: |
700 *
|
50%
|
fat: 30.30g |
| |
protein: 22.91g |
| |
carbs: 81.07g |
|
-
|
-
|
| Tue 5th: |
977 *
|
70%
|
fat: 38.25g |
| |
protein: 32.97g |
| |
carbs: 125.51g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
1392 *
|
99%
|
fat: 58.80g |
| |
protein: 62.58g |
| |
carbs: 156.61g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
164 *
|
12%
|
fat: 5.10g |
| |
protein: 6.60g |
| |
carbs: 23.40g |
|
-
|
-
|
| Sat 21st: |
613 *
|
44%
|
fat: 22.64g |
| |
protein: 11.85g |
| |
carbs: 91.22g |
|
-
|
-
|
| Wed 18th: |
676 *
|
48%
|
fat: 22.14g |
| |
protein: 20.22g |
| |
carbs: 109.52g |
|
-
|
-
|
| Tue 10th: |
467 *
|
33%
|
fat: 11.11g |
| |
protein: 12.15g |
| |
carbs: 84.33g |
|
-
|
-
|
| Mon 9th: |
1704 *
|
106%
|
fat: 53.55g |
| |
protein: 48.15g |
| |
carbs: 261.22g |
|
-
|
-
|
| Sun 8th: |
1396 *
|
100%
|
fat: 56.31g |
| |
protein: 59.23g |
| |
carbs: 164.81g |
|
-
|
-
|
| Sat 7th: |
1587 *
|
99%
|
fat: 78.37g |
| |
protein: 31.55g |
| |
carbs: 189.72g |
|
-
|
-
|
| Fri 6th: |
1470 *
|
98%
|
fat: 65.07g |
| |
protein: 57.76g |
| |
carbs: 164.46g |
|
-
|
-
|
| Wed 4th: |
374 *
|
25%
|
fat: 18.14g |
| |
protein: 13.74g |
| |
carbs: 40.10g |
|
-
|
-
|
