| December 2014 |
| Sat 20th: |
1212 *
|
48%
|
fat: 76.20g |
| |
protein: 83.10g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 17th: |
1140 *
|
39%
|
fat: 67.00g |
| |
protein: 31.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 16th: |
868 *
|
30%
|
fat: 47.09g |
| |
protein: 76.81g |
| |
carbs: 30.90g |
|
-
|
-
|
| Mon 15th: |
790 *
|
27%
|
fat: 49.81g |
| |
protein: 67.73g |
| |
carbs: 13.46g |
|
-
|
-
|
| Sun 14th: |
738 *
|
25%
|
fat: 43.24g |
| |
protein: 65.37g |
| |
carbs: 26.65g |
|
-
|
-
|
| Fri 12th: |
903 *
|
31%
|
fat: 35.06g |
| |
protein: 93.70g |
| |
carbs: 56.16g |
|
-
|
-
|
| Thu 11th: |
501 *
|
17%
|
fat: 26.60g |
| |
protein: 45.34g |
| |
carbs: 18.80g |
|
-
|
-
|
| Wed 10th: |
589 *
|
20%
|
fat: 39.98g |
| |
protein: 44.48g |
| |
carbs: 12.39g |
|
-
|
-
|
| Tue 9th: |
490 *
|
17%
|
fat: 27.50g |
| |
protein: 48.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
610 *
|
21%
|
fat: 24.50g |
| |
protein: 53.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
405 *
|
14%
|
fat: 7.18g |
| |
protein: 39.28g |
| |
carbs: 46.64g |
|
-
|
-
|
| Sat 28th: |
620 *
|
21%
|
fat: 16.25g |
| |
protein: 33.76g |
| |
carbs: 84.63g |
|
-
|
-
|
| Fri 27th: |
760 *
|
26%
|
fat: 34.50g |
| |
protein: 47.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
312 *
|
11%
|
fat: 5.05g |
| |
protein: 12.17g |
| |
carbs: 56.07g |
|
-
|
-
|
| Sat 22nd: |
269 *
|
9%
|
fat: 5.13g |
| |
protein: 16.78g |
| |
carbs: 40.64g |
|
-
|
-
|
| Fri 21st: |
132 *
|
5%
|
fat: 2.62g |
| |
protein: 7.74g |
| |
carbs: 18.23g |
|
-
|
-
|
| Thu 20th: |
976 *
|
34%
|
fat: 26.64g |
| |
protein: 67.98g |
| |
carbs: 128.51g |
|
-
|
-
|
| Wed 19th: |
737 *
|
25%
|
fat: 22.70g |
| |
protein: 46.22g |
| |
carbs: 90.24g |
|
-
|
-
|
| August 2012 |
| Fri 3rd: |
712 *
|
25%
|
fat: 13.32g |
| |
protein: 30.45g |
| |
carbs: 122.66g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
124 *
|
4%
|
fat: 0.72g |
| |
protein: 1.61g |
| |
carbs: 31.52g |
|
-
|
-
|
