| May 2023 |
| Tue 9th: |
1715 *
|
101%
|
fat: 61.49g |
| |
protein: 84.05g |
| |
carbs: 208.09g |
|
-
|
-
|
| Mon 8th: |
1519 *
|
89%
|
fat: 57.24g |
| |
protein: 69.19g |
| |
carbs: 197.47g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1231 *
|
72%
|
fat: 54.36g |
| |
protein: 54.01g |
| |
carbs: 139.35g |
|
-
|
-
|
| Mon 30th: |
1789 *
|
105%
|
fat: 50.00g |
| |
protein: 83.42g |
| |
carbs: 261.65g |
|
-
|
-
|
| Wed 25th: |
1240 *
|
73%
|
fat: 41.30g |
| |
protein: 56.39g |
| |
carbs: 159.47g |
|
-
|
-
|
| Tue 24th: |
1606 *
|
94%
|
fat: 52.31g |
| |
protein: 73.88g |
| |
carbs: 220.36g |
|
-
|
-
|
| Mon 23rd: |
2294 *
|
135%
|
fat: 74.89g |
| |
protein: 71.99g |
| |
carbs: 345.38g |
|
2739*
|
 445
|
| Tue 17th: |
296 *
|
17%
|
fat: 11.90g |
| |
protein: 17.37g |
| |
carbs: 30.06g |
|
-
|
-
|
| Mon 16th: |
748 *
|
44%
|
fat: 51.95g |
| |
protein: 59.22g |
| |
carbs: 6.35g |
|
-
|
-
|
| Wed 11th: |
1866 *
|
110%
|
fat: 70.49g |
| |
protein: 80.95g |
| |
carbs: 232.88g |
|
-
|
-
|
| Tue 10th: |
1336 *
|
79%
|
fat: 54.17g |
| |
protein: 109.20g |
| |
carbs: 103.41g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
778 *
|
46%
|
fat: 34.70g |
| |
protein: 75.28g |
| |
carbs: 40.96g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
653 *
|
38%
|
fat: 15.95g |
| |
protein: 28.14g |
| |
carbs: 102.44g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
238 *
|
14%
|
fat: 16.80g |
| |
protein: 18.72g |
| |
carbs: 1.15g |
|
-
|
-
|
| Fri 11th: |
871 *
|
51%
|
fat: 29.14g |
| |
protein: 50.52g |
| |
carbs: 104.97g |
|
-
|
-
|
| Thu 10th: |
1558 *
|
92%
|
fat: 60.62g |
| |
protein: 94.59g |
| |
carbs: 162.73g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1093 *
|
64%
|
fat: 38.23g |
| |
protein: 80.99g |
| |
carbs: 108.34g |
|
-
|
-
|
| Mon 7th: |
1332 *
|
78%
|
fat: 42.31g |
| |
protein: 69.45g |
| |
carbs: 176.82g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
594 *
|
35%
|
fat: 33.06g |
| |
protein: 36.20g |
| |
carbs: 40.21g |
|
-
|
-
|
| Tue 25th: |
1375 *
|
81%
|
fat: 65.42g |
| |
protein: 79.99g |
| |
carbs: 128.40g |
|
-
|
-
|
