| October 2013 |
| Wed 16th: |
1438
|
72%
|
fat: 96.19g |
| |
protein: 77.38g |
| |
carbs: 59.35g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
1578 *
|
79%
|
fat: 85.54g |
| |
protein: 101.52g |
| |
carbs: 98.43g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1329 *
|
66%
|
fat: 77.40g |
| |
protein: 70.43g |
| |
carbs: 85.27g |
|
-
|
-
|
| Mon 30th: |
1561
|
78%
|
fat: 69.11g |
| |
protein: 100.11g |
| |
carbs: 128.51g |
|
-
|
-
|
| Sun 29th: |
1435
|
72%
|
fat: 85.86g |
| |
protein: 75.21g |
| |
carbs: 83.41g |
|
2867*
|
 1432
|
| Thu 12th: |
899 *
|
45%
|
fat: 64.58g |
| |
protein: 40.24g |
| |
carbs: 32.45g |
|
-
|
-
|
| Wed 11th: |
841 *
|
42%
|
fat: 68.55g |
| |
protein: 17.36g |
| |
carbs: 32.03g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1981 *
|
99%
|
fat: 153.08g |
| |
protein: 114.46g |
| |
carbs: 29.41g |
|
-
|
-
|
| Thu 28th: |
1712 *
|
86%
|
fat: 134.19g |
| |
protein: 81.82g |
| |
carbs: 48.51g |
|
-
|
-
|
| Wed 27th: |
2028
|
101%
|
fat: 164.40g |
| |
protein: 96.04g |
| |
carbs: 54.98g |
|
-
|
-
|
| Fri 22nd: |
1795
|
90%
|
fat: 141.81g |
| |
protein: 108.51g |
| |
carbs: 14.13g |
|
2752*
|
957
|
| Thu 21st: |
1454
|
73%
|
fat: 103.01g |
| |
protein: 106.49g |
| |
carbs: 17.33g |
|
2853*
|
1399
|
| Wed 20th: |
1441 *
|
72%
|
fat: 115.46g |
| |
protein: 87.31g |
| |
carbs: 9.91g |
|
2836*
|
1395
|
| Sat 16th: |
1587 *
|
79%
|
fat: 128.70g |
| |
protein: 94.99g |
| |
carbs: 3.89g |
|
-
|
-
|
| Fri 15th: |
1599
|
80%
|
fat: 136.36g |
| |
protein: 49.46g |
| |
carbs: 33.76g |
|
2788*
|
1189
|
| Thu 14th: |
1749
|
87%
|
fat: 153.36g |
| |
protein: 53.46g |
| |
carbs: 37.76g |
|
3177*
|
1428
|
| Wed 13th: |
1774
|
89%
|
fat: 137.85g |
| |
protein: 95.06g |
| |
carbs: 57.93g |
|
2793*
|
1019
|
| Mon 11th: |
1597 *
|
80%
|
fat: 120.31g |
| |
protein: 95.14g |
| |
carbs: 31.50g |
|
2861*
|
1264
|
