| January 2015 |
| Mon 19th: |
1290 *
|
72%
|
fat: 35.00g |
| |
protein: 142.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
1298 *
|
72%
|
fat: 39.00g |
| |
protein: 87.75g |
| |
carbs: 160.50g |
|
-
|
-
|
| Tue 11th: |
1298 *
|
72%
|
fat: 39.00g |
| |
protein: 87.75g |
| |
carbs: 160.50g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
1290 *
|
76%
|
fat: 35.00g |
| |
protein: 142.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
1820 *
|
107%
|
fat: 61.12g |
| |
protein: 129.75g |
| |
carbs: 200.50g |
|
-
|
-
|
| Tue 1st: |
1260 *
|
74%
|
fat: 48.00g |
| |
protein: 69.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1678 *
|
99%
|
fat: 56.90g |
| |
protein: 110.05g |
| |
carbs: 203.50g |
|
4185*
|
 2507
|
| September 2013 |
| Tue 24th: |
1240 *
|
73%
|
fat: 29.50g |
| |
protein: 74.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 23rd: |
1240 *
|
73%
|
fat: 35.00g |
| |
protein: 97.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
560 *
|
33%
|
fat: 17.00g |
| |
protein: 42.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 3rd: |
730 *
|
43%
|
fat: 25.00g |
| |
protein: 76.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1394
|
82%
|
fat: 40.24g |
| |
protein: 155.70g |
| |
carbs: 104.61g |
|
-
|
-
|
| Sun 21st: |
1626 *
|
96%
|
fat: 60.44g |
| |
protein: 86.35g |
| |
carbs: 179.88g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1390 *
|
82%
|
fat: 58.00g |
| |
protein: 90.50g |
| |
carbs: 147.00g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1290 *
|
76%
|
fat: 42.00g |
| |
protein: 84.50g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 21st: |
1810 *
|
106%
|
fat: 70.50g |
| |
protein: 108.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 9th: |
1900 *
|
112%
|
fat: 78.00g |
| |
protein: 112.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Tue 8th: |
1310 *
|
77%
|
fat: 25.50g |
| |
protein: 112.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 7th: |
1770 *
|
104%
|
fat: 62.00g |
| |
protein: 132.00g |
| |
carbs: 189.00g |
|
3916*
|
2146
|
| Fri 4th: |
1540 *
|
91%
|
fat: 42.00g |
| |
protein: 134.00g |
| |
carbs: 158.00g |
|
-
|
-
|
