| May 2024 |
| Sat 4th: |
184 *
|
9%
|
fat: 1.20g |
| |
protein: 36.00g |
| |
carbs: 6.90g |
|
-
|
-
|
| Fri 3rd: |
1961 *
|
98%
|
fat: 84.55g |
| |
protein: 65.11g |
| |
carbs: 227.22g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
271 *
|
14%
|
fat: 10.40g |
| |
protein: 14.42g |
| |
carbs: 27.86g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
46 *
|
2%
|
fat: 1.60g |
| |
protein: 3.30g |
| |
carbs: 4.90g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
1967 *
|
98%
|
fat: 80.23g |
| |
protein: 86.40g |
| |
carbs: 224.07g |
|
-
|
-
|
| Thu 25th: |
2592 *
|
130%
|
fat: 90.46g |
| |
protein: 182.02g |
| |
carbs: 257.34g |
|
-
|
-
|
| Wed 24th: |
2526 *
|
126%
|
fat: 63.93g |
| |
protein: 131.67g |
| |
carbs: 345.52g |
|
-
|
-
|
| Tue 23rd: |
2515 *
|
126%
|
fat: 67.88g |
| |
protein: 166.97g |
| |
carbs: 299.07g |
|
-
|
-
|
| Thu 18th: |
820 *
|
41%
|
fat: 15.64g |
| |
protein: 33.13g |
| |
carbs: 133.10g |
|
-
|
-
|
| Fri 12th: |
1445 *
|
72%
|
fat: 33.61g |
| |
protein: 60.08g |
| |
carbs: 221.88g |
|
-
|
-
|
| Thu 11th: |
1188 *
|
59%
|
fat: 33.78g |
| |
protein: 72.29g |
| |
carbs: 143.11g |
|
-
|
-
|
| Wed 10th: |
469 *
|
23%
|
fat: 12.84g |
| |
protein: 10.91g |
| |
carbs: 74.37g |
|
-
|
-
|
| Mon 8th: |
1295 *
|
65%
|
fat: 39.33g |
| |
protein: 70.36g |
| |
carbs: 160.15g |
|
-
|
-
|
| Fri 5th: |
2267 *
|
113%
|
fat: 93.06g |
| |
protein: 107.91g |
| |
carbs: 245.11g |
|
-
|
-
|
| Thu 4th: |
2088 *
|
104%
|
fat: 82.98g |
| |
protein: 96.35g |
| |
carbs: 226.04g |
|
-
|
-
|
| Wed 3rd: |
2383 *
|
119%
|
fat: 85.25g |
| |
protein: 172.84g |
| |
carbs: 206.48g |
|
-
|
-
|
| Tue 2nd: |
2253 *
|
113%
|
fat: 61.69g |
| |
protein: 158.13g |
| |
carbs: 265.32g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
2274 *
|
114%
|
fat: 68.71g |
| |
protein: 109.24g |
| |
carbs: 292.46g |
|
-
|
-
|
| Thu 28th: |
2314 *
|
116%
|
fat: 75.25g |
| |
protein: 122.98g |
| |
carbs: 261.74g |
|
-
|
-
|
