| May 2024 |
| Wed 22nd: |
496 *
|
21%
|
fat: 11.61g |
| |
protein: 24.83g |
| |
carbs: 72.52g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
257 *
|
11%
|
fat: 8.87g |
| |
protein: 16.18g |
| |
carbs: 27.10g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
96 *
|
4%
|
fat: 7.54g |
| |
protein: 4.19g |
| |
carbs: 4.61g |
|
-
|
-
|
| Mon 12th: |
968 *
|
40%
|
fat: 42.19g |
| |
protein: 50.46g |
| |
carbs: 101.43g |
|
-
|
-
|
| Sun 11th: |
1573 *
|
66%
|
fat: 85.89g |
| |
protein: 81.92g |
| |
carbs: 130.56g |
|
-
|
-
|
| Sat 10th: |
852 *
|
36%
|
fat: 46.02g |
| |
protein: 34.92g |
| |
carbs: 75.70g |
|
-
|
-
|
| Fri 9th: |
2253 *
|
94%
|
fat: 107.80g |
| |
protein: 126.68g |
| |
carbs: 220.28g |
|
-
|
-
|
| Thu 8th: |
1362 *
|
57%
|
fat: 73.83g |
| |
protein: 87.71g |
| |
carbs: 101.27g |
|
-
|
-
|
| Wed 7th: |
1797 *
|
75%
|
fat: 90.05g |
| |
protein: 93.81g |
| |
carbs: 178.47g |
|
-
|
-
|
| Tue 6th: |
1666 *
|
69%
|
fat: 71.39g |
| |
protein: 97.23g |
| |
carbs: 164.94g |
|
-
|
-
|
| Mon 5th: |
1528 *
|
64%
|
fat: 77.67g |
| |
protein: 87.42g |
| |
carbs: 122.22g |
|
-
|
-
|
| Sun 4th: |
918 *
|
38%
|
fat: 44.87g |
| |
protein: 38.65g |
| |
carbs: 100.93g |
|
-
|
-
|
| Fri 2nd: |
1819 *
|
76%
|
fat: 69.90g |
| |
protein: 94.76g |
| |
carbs: 234.40g |
|
-
|
-
|
| Thu 1st: |
1548 *
|
64%
|
fat: 62.09g |
| |
protein: 103.43g |
| |
carbs: 153.71g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1481 *
|
62%
|
fat: 50.58g |
| |
protein: 63.33g |
| |
carbs: 205.44g |
|
-
|
-
|
| Tue 29th: |
1810 *
|
75%
|
fat: 67.08g |
| |
protein: 103.59g |
| |
carbs: 208.07g |
|
-
|
-
|
| Mon 28th: |
1767 *
|
74%
|
fat: 98.63g |
| |
protein: 84.26g |
| |
carbs: 134.89g |
|
-
|
-
|
| Sun 27th: |
668 *
|
28%
|
fat: 23.67g |
| |
protein: 32.63g |
| |
carbs: 83.44g |
|
-
|
-
|
| Fri 25th: |
517 *
|
22%
|
fat: 18.38g |
| |
protein: 20.97g |
| |
carbs: 69.12g |
|
-
|
-
|
| Wed 23rd: |
1050 *
|
44%
|
fat: 37.80g |
| |
protein: 55.11g |
| |
carbs: 123.90g |
|
-
|
-
|
