| October 2012 |
| Sun 28th: |
883 *
|
35%
|
fat: 27.30g |
| |
protein: 23.12g |
| |
carbs: 142.78g |
|
2397*
|
 1514
|
| Tue 16th: |
1204 *
|
48%
|
fat: 49.61g |
| |
protein: 53.29g |
| |
carbs: 139.66g |
|
-
|
-
|
| Tue 9th: |
1104 *
|
44%
|
fat: 47.40g |
| |
protein: 75.73g |
| |
carbs: 96.57g |
|
-
|
-
|
| Sun 7th: |
1537 *
|
61%
|
fat: 67.39g |
| |
protein: 67.60g |
| |
carbs: 166.24g |
|
-
|
-
|
| Fri 5th: |
1241 *
|
50%
|
fat: 45.51g |
| |
protein: 79.83g |
| |
carbs: 128.43g |
|
2397*
|
1156
|
| Thu 4th: |
934 *
|
37%
|
fat: 33.75g |
| |
protein: 99.73g |
| |
carbs: 60.89g |
|
2397*
|
1463
|
| Wed 3rd: |
1628 *
|
65%
|
fat: 64.00g |
| |
protein: 88.82g |
| |
carbs: 172.63g |
|
2220*
|
592
|
| September 2012 |
| Fri 28th: |
1087 *
|
43%
|
fat: 30.40g |
| |
protein: 59.42g |
| |
carbs: 146.86g |
|
2749*
|
1662
|
| Thu 27th: |
925 *
|
37%
|
fat: 41.96g |
| |
protein: 46.15g |
| |
carbs: 86.56g |
|
2573*
|
1648
|
| Mon 24th: |
1153 *
|
46%
|
fat: 38.58g |
| |
protein: 50.33g |
| |
carbs: 157.99g |
|
2220*
|
1067
|
| Sun 23rd: |
870 *
|
35%
|
fat: 11.70g |
| |
protein: 137.46g |
| |
carbs: 46.16g |
|
2397*
|
1527
|
| Thu 20th: |
885 *
|
35%
|
fat: 30.58g |
| |
protein: 42.49g |
| |
carbs: 121.70g |
|
2397*
|
1512
|
| Wed 19th: |
1146 *
|
46%
|
fat: 60.97g |
| |
protein: 74.69g |
| |
carbs: 72.35g |
|
2132*
|
986
|
| Sun 16th: |
1248 *
|
50%
|
fat: 53.56g |
| |
protein: 42.60g |
| |
carbs: 152.69g |
|
2220*
|
972
|
| Sat 15th: |
2094 *
|
84%
|
fat: 75.99g |
| |
protein: 82.12g |
| |
carbs: 278.42g |
|
-
|
-
|
| Fri 14th: |
1258 *
|
50%
|
fat: 54.74g |
| |
protein: 66.21g |
| |
carbs: 129.03g |
|
2397*
|
1139
|
| Thu 13th: |
700 *
|
28%
|
fat: 19.62g |
| |
protein: 22.28g |
| |
carbs: 107.32g |
|
2397*
|
1697
|
| Wed 12th: |
800 *
|
32%
|
fat: 30.80g |
| |
protein: 48.65g |
| |
carbs: 81.17g |
|
-
|
-
|
| Tue 11th: |
1229 *
|
49%
|
fat: 56.70g |
| |
protein: 58.83g |
| |
carbs: 128.77g |
|
-
|
-
|
| Mon 10th: |
1261 *
|
50%
|
fat: 33.24g |
| |
protein: 68.02g |
| |
carbs: 180.73g |
|
-
|
-
|
