| April 2024 |
| Sat 27th: |
879 *
|
59%
|
fat: 34.91g |
| |
protein: 45.91g |
| |
carbs: 96.99g |
|
-
|
-
|
| Fri 26th: |
1414 *
|
94%
|
fat: 60.98g |
| |
protein: 99.86g |
| |
carbs: 115.92g |
|
-
|
-
|
| Thu 25th: |
1505 *
|
100%
|
fat: 44.46g |
| |
protein: 87.87g |
| |
carbs: 186.37g |
|
-
|
-
|
| Wed 24th: |
1467 *
|
98%
|
fat: 71.44g |
| |
protein: 86.64g |
| |
carbs: 126.13g |
|
-
|
-
|
| Tue 23rd: |
1291 *
|
86%
|
fat: 57.81g |
| |
protein: 74.65g |
| |
carbs: 121.01g |
|
-
|
-
|
| Mon 22nd: |
1469 *
|
98%
|
fat: 72.11g |
| |
protein: 98.10g |
| |
carbs: 111.56g |
|
-
|
-
|
| Sun 21st: |
1418 *
|
89%
|
fat: 54.71g |
| |
protein: 96.28g |
| |
carbs: 128.89g |
|
-
|
-
|
| Sat 20th: |
1350 *
|
84%
|
fat: 36.20g |
| |
protein: 87.45g |
| |
carbs: 158.29g |
|
-
|
-
|
| Fri 19th: |
1402 *
|
88%
|
fat: 42.79g |
| |
protein: 104.46g |
| |
carbs: 140.71g |
|
-
|
-
|
| Thu 18th: |
1312 *
|
82%
|
fat: 42.06g |
| |
protein: 91.70g |
| |
carbs: 138.06g |
|
-
|
-
|
| Wed 17th: |
1383 *
|
86%
|
fat: 48.45g |
| |
protein: 162.55g |
| |
carbs: 118.56g |
|
-
|
-
|
| Tue 16th: |
1509 *
|
94%
|
fat: 50.70g |
| |
protein: 116.71g |
| |
carbs: 146.53g |
|
-
|
-
|
| Mon 15th: |
1194 *
|
75%
|
fat: 39.49g |
| |
protein: 105.70g |
| |
carbs: 103.65g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
283 *
|
18%
|
fat: 12.56g |
| |
protein: 16.08g |
| |
carbs: 25.87g |
|
-
|
-
|
| Sat 25th: |
635 *
|
40%
|
fat: 22.18g |
| |
protein: 49.90g |
| |
carbs: 60.16g |
|
-
|
-
|
| Fri 24th: |
1527 *
|
95%
|
fat: 64.30g |
| |
protein: 79.06g |
| |
carbs: 158.12g |
|
-
|
-
|
| Thu 23rd: |
1603 *
|
100%
|
fat: 58.70g |
| |
protein: 105.28g |
| |
carbs: 157.17g |
|
-
|
-
|
| Wed 22nd: |
1352 *
|
84%
|
fat: 58.77g |
| |
protein: 96.64g |
| |
carbs: 109.90g |
|
-
|
-
|
| Tue 21st: |
1249 *
|
78%
|
fat: 45.80g |
| |
protein: 79.17g |
| |
carbs: 129.76g |
|
-
|
-
|
| Mon 20th: |
1513 *
|
95%
|
fat: 55.20g |
| |
protein: 96.69g |
| |
carbs: 140.71g |
|
-
|
-
|
