| November 2012 |
| Tue 27th: |
1016 *
|
44%
|
fat: 40.78g |
| |
protein: 33.54g |
| |
carbs: 111.83g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
-
|
-
|
|
2340*
|
-
|
| Tue 4th: |
180 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1086 *
|
47%
|
fat: 23.56g |
| |
protein: 50.73g |
| |
carbs: 194.64g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2493*
|
-
|
| Wed 22nd: |
1175 *
|
51%
|
fat: 38.64g |
| |
protein: 48.79g |
| |
carbs: 159.45g |
|
-
|
-
|
| Mon 20th: |
1267 *
|
55%
|
fat: 67.25g |
| |
protein: 43.45g |
| |
carbs: 111.99g |
|
-
|
-
|
| Sun 19th: |
465 *
|
20%
|
fat: 8.89g |
| |
protein: 15.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| Sat 18th: |
1216 *
|
53%
|
fat: 33.70g |
| |
protein: 60.98g |
| |
carbs: 135.51g |
|
-
|
-
|
| Fri 17th: |
1268 *
|
55%
|
fat: 52.01g |
| |
protein: 49.12g |
| |
carbs: 118.64g |
|
-
|
-
|
| Thu 16th: |
1065 *
|
46%
|
fat: 37.89g |
| |
protein: 58.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| Wed 15th: |
1070 *
|
47%
|
fat: 28.89g |
| |
protein: 48.49g |
| |
carbs: 128.85g |
|
-
|
-
|
| Tue 14th: |
1461 *
|
64%
|
fat: 51.79g |
| |
protein: 113.13g |
| |
carbs: 92.19g |
|
2241*
|
 780
|
| Mon 13th: |
1055 *
|
46%
|
fat: 35.99g |
| |
protein: 49.09g |
| |
carbs: 117.47g |
|
2030*
|
975
|
| Sun 12th: |
1235 *
|
54%
|
fat: 33.41g |
| |
protein: 67.84g |
| |
carbs: 153.28g |
|
-
|
-
|
| Sat 11th: |
1810 *
|
79%
|
fat: 78.25g |
| |
protein: 101.77g |
| |
carbs: 171.32g |
|
2421*
|
611
|
| Fri 10th: |
990 *
|
43%
|
fat: 13.50g |
| |
protein: 45.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 1st: |
390 *
|
17%
|
fat: 18.08g |
| |
protein: 21.45g |
| |
carbs: 35.04g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
170 *
|
-
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 25th: |
240 *
|
-
|
fat: 17.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
