| June 2013 |
| Wed 12th: |
1255 *
|
70%
|
fat: 35.33g |
| |
protein: 106.30g |
| |
carbs: 144.54g |
|
-
|
-
|
| Fri 7th: |
1001 *
|
56%
|
fat: 33.21g |
| |
protein: 35.42g |
| |
carbs: 154.32g |
|
-
|
-
|
| May 2013 |
| Mon 27th: |
1193 *
|
66%
|
fat: 13.57g |
| |
protein: 101.44g |
| |
carbs: 187.86g |
|
2273*
|
 1080
|
| Mon 20th: |
714 *
|
40%
|
fat: 41.49g |
| |
protein: 37.06g |
| |
carbs: 47.33g |
|
-
|
-
|
| Sun 19th: |
426 *
|
24%
|
fat: 10.44g |
| |
protein: 21.35g |
| |
carbs: 68.88g |
|
-
|
-
|
| Wed 15th: |
2251
|
125%
|
fat: 71.34g |
| |
protein: 91.53g |
| |
carbs: 350.07g |
|
2384*
|
133
|
| Wed 8th: |
2389 *
|
133%
|
fat: 99.65g |
| |
protein: 130.40g |
| |
carbs: 253.86g |
|
2297*
|
 92
|
| Sun 5th: |
1464 *
|
81%
|
fat: 57.82g |
| |
protein: 47.67g |
| |
carbs: 193.84g |
|
-
|
-
|
| Sat 4th: |
1853 *
|
103%
|
fat: 48.62g |
| |
protein: 61.38g |
| |
carbs: 337.74g |
|
-
|
-
|
| Thu 2nd: |
1471
|
82%
|
fat: 42.69g |
| |
protein: 78.85g |
| |
carbs: 210.01g |
|
2280*
|
809
|
| April 2013 |
| Tue 30th: |
1800 *
|
100%
|
fat: 80.96g |
| |
protein: 96.94g |
| |
carbs: 188.00g |
|
2280*
|
480
|
| Thu 25th: |
718 *
|
40%
|
fat: 16.49g |
| |
protein: 41.16g |
| |
carbs: 104.76g |
|
-
|
-
|
| Wed 24th: |
1535 *
|
85%
|
fat: 27.71g |
| |
protein: 64.15g |
| |
carbs: 263.99g |
|
-
|
-
|
| Mon 22nd: |
2262 *
|
126%
|
fat: 84.00g |
| |
protein: 115.23g |
| |
carbs: 269.26g |
|
-
|
-
|
| Fri 19th: |
478 *
|
27%
|
fat: 22.15g |
| |
protein: 23.06g |
| |
carbs: 47.71g |
|
-
|
-
|
| Thu 18th: |
809 *
|
45%
|
fat: 38.59g |
| |
protein: 38.58g |
| |
carbs: 78.74g |
|
-
|
-
|
| Tue 16th: |
1882
|
105%
|
fat: 49.96g |
| |
protein: 98.44g |
| |
carbs: 280.97g |
|
-
|
-
|
| Mon 15th: |
1009 *
|
56%
|
fat: 33.62g |
| |
protein: 57.32g |
| |
carbs: 175.14g |
|
-
|
-
|
| Sat 13th: |
1842 *
|
102%
|
fat: 75.66g |
| |
protein: 59.19g |
| |
carbs: 258.91g |
|
-
|
-
|
| Fri 12th: |
1685 *
|
94%
|
fat: 75.37g |
| |
protein: 47.80g |
| |
carbs: 216.79g |
|
-
|
-
|
