| August 2014 |
| Sun 17th: |
403 *
|
25%
|
fat: 3.48g |
| |
protein: 11.07g |
| |
carbs: 89.01g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
271 *
|
17%
|
fat: 2.39g |
| |
protein: 29.43g |
| |
carbs: 31.98g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1320 *
|
82%
|
fat: 23.80g |
| |
protein: 89.55g |
| |
carbs: 146.16g |
|
1553*
|
 233
|
| Sun 27th: |
379 *
|
24%
|
fat: 10.36g |
| |
protein: 8.36g |
| |
carbs: 71.27g |
|
-
|
-
|
| Tue 15th: |
110 *
|
7%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Mon 14th: |
1039 *
|
65%
|
fat: 18.97g |
| |
protein: 52.03g |
| |
carbs: 177.29g |
|
-
|
-
|
| Sun 13th: |
308 *
|
19%
|
fat: 15.05g |
| |
protein: 6.84g |
| |
carbs: 43.80g |
|
-
|
-
|
| Mon 7th: |
195 *
|
12%
|
fat: 6.39g |
| |
protein: 10.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
563 *
|
35%
|
fat: 14.78g |
| |
protein: 57.71g |
| |
carbs: 54.25g |
|
-
|
-
|
| Sat 7th: |
350 *
|
22%
|
fat: 6.33g |
| |
protein: 12.10g |
| |
carbs: 67.07g |
|
1998*
|
1648
|
| Wed 4th: |
425 *
|
27%
|
fat: 16.39g |
| |
protein: 5.29g |
| |
carbs: 66.95g |
|
1763*
|
1338
|
| Sun 1st: |
121 *
|
8%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
-
|
-
|
|
1553*
|
-
|
| Tue 27th: |
561 *
|
35%
|
fat: 10.70g |
| |
protein: 44.09g |
| |
carbs: 70.11g |
|
-
|
-
|
| Sun 25th: |
1236 *
|
77%
|
fat: 42.76g |
| |
protein: 66.49g |
| |
carbs: 167.38g |
|
-
|
-
|
| Sat 24th: |
1155 *
|
72%
|
fat: 56.88g |
| |
protein: 71.16g |
| |
carbs: 100.85g |
|
-
|
-
|
| Fri 23rd: |
1324 *
|
83%
|
fat: 47.97g |
| |
protein: 60.57g |
| |
carbs: 166.21g |
|
1562*
|
238
|
| Thu 22nd: |
231 *
|
14%
|
fat: 8.39g |
| |
protein: 11.43g |
| |
carbs: 32.98g |
|
-
|
-
|
| Wed 21st: |
1179 *
|
74%
|
fat: 45.39g |
| |
protein: 55.43g |
| |
carbs: 160.73g |
|
1529*
|
350
|
| Tue 20th: |
1145 *
|
72%
|
fat: 32.82g |
| |
protein: 35.30g |
| |
carbs: 194.92g |
|
-
|
-
|
| Mon 19th: |
1089 *
|
68%
|
fat: 33.86g |
| |
protein: 71.05g |
| |
carbs: 142.78g |
|
1644*
|
555
|
