| August 2019 |
| Fri 23rd: |
1600 *
|
107%
|
fat: 60.92g |
| |
protein: 117.56g |
| |
carbs: 132.16g |
|
-
|
-
|
| Thu 22nd: |
2198 *
|
147%
|
fat: 122.34g |
| |
protein: 173.63g |
| |
carbs: 88.08g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
1163 *
|
78%
|
fat: 64.93g |
| |
protein: 47.30g |
| |
carbs: 114.26g |
|
-
|
-
|
| Tue 9th: |
751 *
|
50%
|
fat: 47.50g |
| |
protein: 48.70g |
| |
carbs: 28.17g |
|
4489*
|
 3738
|
| April 2019 |
| Mon 8th: |
748 *
|
50%
|
fat: 33.02g |
| |
protein: 63.24g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 2nd: |
801 *
|
53%
|
fat: 54.85g |
| |
protein: 57.81g |
| |
carbs: 18.49g |
|
-
|
-
|
| Mon 1st: |
1166
|
78%
|
fat: 81.76g |
| |
protein: 86.93g |
| |
carbs: 19.48g |
|
3964*
|
2798
|
| March 2019 |
| Tue 26th: |
1569 *
|
105%
|
fat: 83.96g |
| |
protein: 156.83g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 25th: |
1118 *
|
75%
|
fat: 25.35g |
| |
protein: 55.14g |
| |
carbs: 164.11g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
572 *
|
38%
|
fat: 25.46g |
| |
protein: 44.88g |
| |
carbs: 41.87g |
|
-
|
-
|
| Sun 24th: |
1724 *
|
115%
|
fat: 54.52g |
| |
protein: 111.67g |
| |
carbs: 71.61g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
1157 *
|
77%
|
fat: 36.48g |
| |
protein: 73.84g |
| |
carbs: 132.41g |
|
-
|
-
|
| Wed 2nd: |
1063 *
|
71%
|
fat: 75.01g |
| |
protein: 85.87g |
| |
carbs: 8.85g |
|
-
|
-
|
| December 2018 |
| Thu 27th: |
582 *
|
39%
|
fat: 17.29g |
| |
protein: 73.26g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 10th: |
443 *
|
30%
|
fat: 28.13g |
| |
protein: 39.25g |
| |
carbs: 7.16g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
1062 *
|
71%
|
fat: 36.53g |
| |
protein: 49.60g |
| |
carbs: 127.69g |
|
-
|
-
|
| Tue 24th: |
338 *
|
23%
|
fat: 15.03g |
| |
protein: 16.18g |
| |
carbs: 33.77g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
210 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
654 *
|
44%
|
fat: 32.80g |
| |
protein: 39.05g |
| |
carbs: 52.35g |
|
-
|
-
|
| Mon 7th: |
655 *
|
44%
|
fat: 24.27g |
| |
protein: 64.40g |
| |
carbs: 46.85g |
|
-
|
-
|
