| March 2019 |
| Sat 16th: |
112 *
|
8%
|
fat: 3.90g |
| |
protein: 4.00g |
| |
carbs: 15.40g |
|
-
|
-
|
| November 2018 |
| Wed 28th: |
192 *
|
14%
|
fat: 2.40g |
| |
protein: 20.32g |
| |
carbs: 21.76g |
|
-
|
-
|
| Mon 26th: |
220 *
|
16%
|
fat: 22.00g |
| |
protein: 2.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Sun 25th: |
861 *
|
62%
|
fat: 34.98g |
| |
protein: 36.40g |
| |
carbs: 100.15g |
|
-
|
-
|
| Thu 22nd: |
1079 *
|
77%
|
fat: 32.22g |
| |
protein: 74.03g |
| |
carbs: 114.96g |
|
-
|
-
|
| August 2018 |
| Fri 3rd: |
665 *
|
60%
|
fat: 25.74g |
| |
protein: 62.37g |
| |
carbs: 26.40g |
|
-
|
-
|
| Thu 2nd: |
705 *
|
73%
|
fat: 15.92g |
| |
protein: 91.15g |
| |
carbs: 37.76g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1163 *
|
121%
|
fat: 57.13g |
| |
protein: 58.04g |
| |
carbs: 103.04g |
|
1564*
|
 401
|
| Mon 30th: |
935 *
|
97%
|
fat: 41.98g |
| |
protein: 31.23g |
| |
carbs: 94.90g |
|
-
|
-
|
| Sat 28th: |
823 *
|
86%
|
fat: 26.06g |
| |
protein: 55.70g |
| |
carbs: 64.28g |
|
-
|
-
|
| Fri 27th: |
790 *
|
82%
|
fat: 16.91g |
| |
protein: 57.14g |
| |
carbs: 101.44g |
|
1757*
|
967
|
| Thu 26th: |
814 *
|
85%
|
fat: 33.64g |
| |
protein: 61.84g |
| |
carbs: 66.47g |
|
1596*
|
782
|
| Wed 25th: |
843 *
|
88%
|
fat: 26.39g |
| |
protein: 61.41g |
| |
carbs: 97.43g |
|
-
|
-
|
| Tue 24th: |
749 *
|
78%
|
fat: 12.83g |
| |
protein: 57.57g |
| |
carbs: 71.66g |
|
-
|
-
|
| Mon 23rd: |
499 *
|
52%
|
fat: 13.16g |
| |
protein: 30.92g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sun 22nd: |
675 *
|
70%
|
fat: 17.13g |
| |
protein: 45.10g |
| |
carbs: 58.92g |
|
-
|
-
|
| Sat 21st: |
819 *
|
85%
|
fat: 34.62g |
| |
protein: 33.83g |
| |
carbs: 67.33g |
|
-
|
-
|
| Fri 20th: |
887 *
|
92%
|
fat: 22.93g |
| |
protein: 78.52g |
| |
carbs: 75.13g |
|
-
|
-
|
| Thu 19th: |
369 *
|
38%
|
fat: 3.78g |
| |
protein: 19.68g |
| |
carbs: 62.32g |
|
-
|
-
|
