| October 2010 |
| August 2010 |
| Mon 9th: |
362 *
|
20%
|
fat: 11.23g |
| |
protein: 11.12g |
| |
carbs: 58.83g |
|
1989
|
 1627
|
| June 2010 |
| Wed 16th: |
994 *
|
55%
|
fat: 25.95g |
| |
protein: 55.57g |
| |
carbs: 144.36g |
|
2077
|
1083
|
| Mon 7th: |
427 *
|
24%
|
fat: 5.27g |
| |
protein: 13.88g |
| |
carbs: 89.00g |
|
2077
|
1650
|
| Wed 2nd: |
766 *
|
43%
|
fat: 22.78g |
| |
protein: 38.67g |
| |
carbs: 113.99g |
|
-
|
-
|
| Tue 1st: |
1113 *
|
62%
|
fat: 42.15g |
| |
protein: 76.46g |
| |
carbs: 121.15g |
|
2077*
|
964
|
| May 2010 |
| Mon 31st: |
1313 *
|
73%
|
fat: 34.77g |
| |
protein: 79.81g |
| |
carbs: 181.34g |
|
1989
|
676
|
| Sun 30th: |
1594
|
89%
|
fat: 47.60g |
| |
protein: 89.56g |
| |
carbs: 215.51g |
|
1867*
|
273
|
| Sat 29th: |
1859
|
103%
|
fat: 55.28g |
| |
protein: 114.44g |
| |
carbs: 244.47g |
|
2496
|
637
|
| Fri 28th: |
1697
|
94%
|
fat: 45.17g |
| |
protein: 86.72g |
| |
carbs: 182.01g |
|
2027*
|
330
|
| Thu 27th: |
1728
|
96%
|
fat: 70.55g |
| |
protein: 99.81g |
| |
carbs: 186.85g |
|
2122
|
394
|
| Wed 26th: |
1431
|
80%
|
fat: 47.00g |
| |
protein: 106.49g |
| |
carbs: 151.96g |
|
2152*
|
721
|
| Tue 25th: |
1427
|
79%
|
fat: 46.26g |
| |
protein: 83.71g |
| |
carbs: 177.69g |
|
2122
|
695
|
| Mon 24th: |
1680 *
|
93%
|
fat: 66.36g |
| |
protein: 85.00g |
| |
carbs: 194.51g |
|
2390
|
710
|
| Sun 23rd: |
1863 *
|
104%
|
fat: 83.30g |
| |
protein: 101.68g |
| |
carbs: 185.72g |
|
1907
|
44
|
| Sat 22nd: |
1332
|
74%
|
fat: 43.29g |
| |
protein: 72.48g |
| |
carbs: 168.04g |
|
2086*
|
754
|
| Fri 21st: |
1352
|
75%
|
fat: 35.82g |
| |
protein: 79.16g |
| |
carbs: 173.58g |
|
1949*
|
597
|
| Thu 20th: |
1384
|
77%
|
fat: 42.66g |
| |
protein: 52.68g |
| |
carbs: 213.88g |
|
2122
|
738
|
| Wed 19th: |
1389
|
77%
|
fat: 43.60g |
| |
protein: 95.06g |
| |
carbs: 167.86g |
|
2122
|
733
|
| Tue 18th: |
1326
|
74%
|
fat: 62.89g |
| |
protein: 90.43g |
| |
carbs: 101.17g |
|
2152
|
826
|
