Lizie Carolina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 21st: 1084 * 47%
fat: 39.96g
|
protein: 74.09g
|
carbs: 110.92g
- -
Sun 20th: 579 * 25%
fat: 1.30g
|
protein: 9.19g
|
carbs: 66.71g
- -
Sat 19th: 1091 * 47%
fat: 61.36g
|
protein: 42.71g
|
carbs: 96.17g
- -
Thu 17th: 241 * 10%
fat: 11.99g
|
protein: 16.90g
|
carbs: 17.42g
2440*  2199
Wed 16th: 1031 45%
fat: 41.11g
|
protein: 87.58g
|
carbs: 81.15g
2146*  1115

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