CarolSartoriV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 22nd: 974 * 46%
fat: 29.34g
|
protein: 104.76g
|
carbs: 77.94g
2177*  1203
Mon 21st: 513 * 24%
fat: 22.91g
|
protein: 42.36g
|
carbs: 38.29g
- -
Sat 19th: 1157 * 55%
fat: 31.55g
|
protein: 87.78g
|
carbs: 52.53g
- -
Fri 18th: 841 * 40%
fat: 43.51g
|
protein: 72.22g
|
carbs: 38.68g
- -
Thu 17th: 967 * 46%
fat: 47.21g
|
protein: 92.69g
|
carbs: 44.95g
- -
Wed 16th: 879 * 42%
fat: 48.02g
|
protein: 62.28g
|
carbs: 57.40g
2430*  1551
Tue 15th: 891 * -
fat: 43.75g
|
protein: 50.58g
|
carbs: 78.50g
- -

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