| August 2018 |
| Fri 10th: |
1523 *
|
90%
|
fat: 63.76g |
| |
protein: 102.00g |
| |
carbs: 140.82g |
|
-
|
-
|
| Thu 9th: |
1602 *
|
94%
|
fat: 91.71g |
| |
protein: 70.02g |
| |
carbs: 133.07g |
|
-
|
-
|
| Wed 8th: |
1377 *
|
81%
|
fat: 66.12g |
| |
protein: 66.67g |
| |
carbs: 137.92g |
|
1665*
|
 288
|
| Tue 7th: |
1281
|
75%
|
fat: 74.47g |
| |
protein: 66.19g |
| |
carbs: 94.02g |
|
1898*
|
617
|
| Mon 6th: |
1714 *
|
101%
|
fat: 96.99g |
| |
protein: 92.40g |
| |
carbs: 124.18g |
|
1637*
|
 77
|
| Sun 5th: |
1378 *
|
81%
|
fat: 70.67g |
| |
protein: 73.38g |
| |
carbs: 123.58g |
|
-
|
-
|
| Sat 4th: |
1185 *
|
70%
|
fat: 51.73g |
| |
protein: 66.04g |
| |
carbs: 119.43g |
|
1965*
|
780
|
| Fri 3rd: |
1422 *
|
79%
|
fat: 60.76g |
| |
protein: 99.59g |
| |
carbs: 121.90g |
|
-
|
-
|
| Thu 2nd: |
1188 *
|
66%
|
fat: 71.19g |
| |
protein: 59.89g |
| |
carbs: 85.75g |
|
1840*
|
652
|
| Wed 1st: |
2008 *
|
112%
|
fat: 95.19g |
| |
protein: 89.55g |
| |
carbs: 210.14g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1471 *
|
82%
|
fat: 50.61g |
| |
protein: 79.26g |
| |
carbs: 174.88g |
|
1830*
|
359
|
| Mon 30th: |
1573 *
|
87%
|
fat: 86.82g |
| |
protein: 60.39g |
| |
carbs: 150.47g |
|
1559*
|
14
|
| Sun 29th: |
1057 *
|
59%
|
fat: 49.69g |
| |
protein: 58.92g |
| |
carbs: 97.28g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
522 *
|
29%
|
fat: 28.29g |
| |
protein: 23.09g |
| |
carbs: 47.77g |
|
-
|
-
|
| Mon 23rd: |
1258 *
|
70%
|
fat: 82.41g |
| |
protein: 35.83g |
| |
carbs: 103.97g |
|
-
|
-
|
| Sun 22nd: |
1093 *
|
61%
|
fat: 58.64g |
| |
protein: 50.36g |
| |
carbs: 98.31g |
|
-
|
-
|
| Sat 21st: |
1374 *
|
76%
|
fat: 83.38g |
| |
protein: 54.66g |
| |
carbs: 104.68g |
|
-
|
-
|
| Fri 20th: |
1234 *
|
69%
|
fat: 65.93g |
| |
protein: 61.72g |
| |
carbs: 106.88g |
|
-
|
-
|
| Thu 19th: |
1416 *
|
79%
|
fat: 59.12g |
| |
protein: 72.66g |
| |
carbs: 157.17g |
|
-
|
-
|
