| November 2013 |
| Sat 9th: |
857 *
|
57%
|
fat: 31.43g |
| |
protein: 20.23g |
| |
carbs: 127.24g |
|
-
|
-
|
| Fri 8th: |
1264 *
|
84%
|
fat: 55.53g |
| |
protein: 77.86g |
| |
carbs: 121.15g |
|
-
|
-
|
| Thu 7th: |
1571 *
|
105%
|
fat: 75.81g |
| |
protein: 56.57g |
| |
carbs: 176.62g |
|
-
|
-
|
| Wed 6th: |
1276 *
|
85%
|
fat: 44.90g |
| |
protein: 66.53g |
| |
carbs: 160.06g |
|
-
|
-
|
| Tue 5th: |
1083 *
|
72%
|
fat: 42.82g |
| |
protein: 41.64g |
| |
carbs: 139.82g |
|
-
|
-
|
| Mon 4th: |
1888 *
|
126%
|
fat: 72.98g |
| |
protein: 65.85g |
| |
carbs: 251.35g |
|
-
|
-
|
| Sun 3rd: |
1639 *
|
109%
|
fat: 74.17g |
| |
protein: 66.77g |
| |
carbs: 240.66g |
|
-
|
-
|
| Sat 2nd: |
1037 *
|
69%
|
fat: 53.64g |
| |
protein: 45.89g |
| |
carbs: 98.24g |
|
-
|
-
|
| Fri 1st: |
1579 *
|
105%
|
fat: 50.64g |
| |
protein: 73.33g |
| |
carbs: 177.81g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
2492 *
|
166%
|
fat: 59.96g |
| |
protein: 77.36g |
| |
carbs: 347.51g |
|
-
|
-
|
| Fri 18th: |
822 *
|
55%
|
fat: 52.32g |
| |
protein: 34.72g |
| |
carbs: 55.15g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
1465
|
98%
|
fat: 83.23g |
| |
protein: 123.98g |
| |
carbs: 53.88g |
|
-
|
-
|
| April 2012 |
| Fri 6th: |
876 *
|
58%
|
fat: 31.65g |
| |
protein: 35.28g |
| |
carbs: 121.37g |
|
-
|
-
|
| Thu 5th: |
650 *
|
43%
|
fat: 19.95g |
| |
protein: 43.19g |
| |
carbs: 79.30g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
713 *
|
48%
|
fat: 30.09g |
| |
protein: 33.58g |
| |
carbs: 78.37g |
|
-
|
-
|
| Thu 29th: |
138 *
|
9%
|
fat: 0.34g |
| |
protein: 2.27g |
| |
carbs: 35.20g |
|
-
|
-
|
| Tue 27th: |
272 *
|
18%
|
fat: 9.05g |
| |
protein: 29.78g |
| |
carbs: 18.52g |
|
-
|
-
|
| Fri 23rd: |
658 *
|
44%
|
fat: 45.15g |
| |
protein: 34.37g |
| |
carbs: 29.02g |
|
-
|
-
|
| Thu 22nd: |
1108 *
|
74%
|
fat: 28.38g |
| |
protein: 50.29g |
| |
carbs: 169.04g |
|
-
|
-
|
| Wed 21st: |
296 *
|
20%
|
fat: 18.06g |
| |
protein: 18.80g |
| |
carbs: 13.36g |
|
-
|
-
|
