| August 2017 |
| Wed 23rd: |
986 *
|
35%
|
fat: 17.83g |
| |
protein: 51.61g |
| |
carbs: 152.53g |
|
-
|
-
|
| Tue 22nd: |
1480 *
|
53%
|
fat: 32.07g |
| |
protein: 41.94g |
| |
carbs: 245.84g |
|
-
|
-
|
| Mon 21st: |
1426 *
|
51%
|
fat: 39.36g |
| |
protein: 75.58g |
| |
carbs: 186.45g |
|
-
|
-
|
| Sun 20th: |
1597 *
|
57%
|
fat: 53.29g |
| |
protein: 110.64g |
| |
carbs: 172.45g |
|
-
|
-
|
| Sat 19th: |
1875 *
|
67%
|
fat: 65.37g |
| |
protein: 96.86g |
| |
carbs: 220.47g |
|
-
|
-
|
| Fri 18th: |
1940 *
|
69%
|
fat: 40.37g |
| |
protein: 67.08g |
| |
carbs: 318.39g |
|
-
|
-
|
| Thu 17th: |
1053 *
|
38%
|
fat: 30.23g |
| |
protein: 47.96g |
| |
carbs: 143.19g |
|
-
|
-
|
| Wed 16th: |
2067 *
|
74%
|
fat: 53.15g |
| |
protein: 91.19g |
| |
carbs: 303.61g |
|
-
|
-
|
| Tue 15th: |
1468 *
|
52%
|
fat: 35.45g |
| |
protein: 136.02g |
| |
carbs: 150.12g |
|
-
|
-
|
| Mon 14th: |
1802 *
|
64%
|
fat: 71.02g |
| |
protein: 64.60g |
| |
carbs: 233.80g |
|
-
|
-
|
