| August 2019 |
| Tue 20th: |
1216 *
|
53%
|
fat: 45.91g |
| |
protein: 52.47g |
| |
carbs: 153.17g |
|
-
|
-
|
| Mon 19th: |
1693 *
|
74%
|
fat: 83.51g |
| |
protein: 111.27g |
| |
carbs: 124.66g |
|
646*
|
 1047
|
| Sun 18th: |
2404 *
|
114%
|
fat: 68.30g |
| |
protein: 56.30g |
| |
carbs: 239.51g |
|
-
|
-
|
| Thu 15th: |
1157 *
|
55%
|
fat: 55.22g |
| |
protein: 19.60g |
| |
carbs: 131.75g |
|
-
|
-
|
| Wed 14th: |
1469 *
|
70%
|
fat: 55.20g |
| |
protein: 86.09g |
| |
carbs: 151.40g |
|
-
|
-
|
| Tue 13th: |
514 *
|
24%
|
fat: 19.28g |
| |
protein: 23.30g |
| |
carbs: 58.28g |
|
-
|
-
|
| Mon 12th: |
2652 *
|
126%
|
fat: 105.62g |
| |
protein: 98.94g |
| |
carbs: 323.43g |
|
-
|
-
|
| Sun 11th: |
1066 *
|
51%
|
fat: 61.00g |
| |
protein: 42.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 10th: |
277 *
|
13%
|
fat: 8.92g |
| |
protein: 9.22g |
| |
carbs: 38.82g |
|
-
|
-
|
| Fri 9th: |
1950 *
|
93%
|
fat: 89.93g |
| |
protein: 181.11g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 8th: |
1258 *
|
60%
|
fat: 56.48g |
| |
protein: 67.51g |
| |
carbs: 115.19g |
|
-
|
-
|
| Wed 7th: |
1707 *
|
81%
|
fat: 78.99g |
| |
protein: 82.41g |
| |
carbs: 175.42g |
|
-
|
-
|
| Tue 6th: |
1356 *
|
65%
|
fat: 22.78g |
| |
protein: 81.73g |
| |
carbs: 212.51g |
|
753*
|
603
|
| June 2019 |
| Tue 25th: |
384 *
|
18%
|
fat: 4.38g |
| |
protein: 16.99g |
| |
carbs: 75.17g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
1896 *
|
90%
|
fat: 139.48g |
| |
protein: 137.33g |
| |
carbs: 25.19g |
|
-
|
-
|
| Mon 13th: |
1861 *
|
89%
|
fat: 128.70g |
| |
protein: 162.80g |
| |
carbs: 12.88g |
|
-
|
-
|
| April 2019 |
| Thu 11th: |
2547 *
|
121%
|
fat: 83.95g |
| |
protein: 165.48g |
| |
carbs: 145.32g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
793 *
|
38%
|
fat: 30.74g |
| |
protein: 43.93g |
| |
carbs: 82.57g |
|
-
|
-
|
| Mon 25th: |
1594 *
|
76%
|
fat: 84.67g |
| |
protein: 74.10g |
| |
carbs: 126.70g |
|
-
|
-
|
| Tue 19th: |
1193 *
|
57%
|
fat: 31.64g |
| |
protein: 85.67g |
| |
carbs: 154.32g |
|
3165*
|
 1972
|
