| June 2024 |
| Thu 6th: |
1478 *
|
70%
|
fat: 67.86g |
| |
protein: 93.46g |
| |
carbs: 110.78g |
|
-
|
-
|
| Wed 5th: |
1330 *
|
63%
|
fat: 37.38g |
| |
protein: 60.75g |
| |
carbs: 137.02g |
|
-
|
-
|
| Tue 4th: |
1230 *
|
59%
|
fat: 53.49g |
| |
protein: 80.92g |
| |
carbs: 100.09g |
|
-
|
-
|
| Mon 3rd: |
1838 *
|
88%
|
fat: 56.41g |
| |
protein: 155.74g |
| |
carbs: 168.05g |
|
-
|
-
|
| Sun 2nd: |
1344 *
|
64%
|
fat: 52.69g |
| |
protein: 153.03g |
| |
carbs: 69.04g |
|
-
|
-
|
| Sat 1st: |
2043 *
|
97%
|
fat: 36.88g |
| |
protein: 77.41g |
| |
carbs: 137.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1233 *
|
59%
|
fat: 77.47g |
| |
protein: 49.58g |
| |
carbs: 160.99g |
|
-
|
-
|
| Thu 30th: |
2277 *
|
108%
|
fat: 75.71g |
| |
protein: 146.39g |
| |
carbs: 159.31g |
|
-
|
-
|
| Wed 29th: |
1707 *
|
81%
|
fat: 62.44g |
| |
protein: 89.23g |
| |
carbs: 189.24g |
|
-
|
-
|
| Tue 28th: |
1593 *
|
76%
|
fat: 61.49g |
| |
protein: 101.04g |
| |
carbs: 151.74g |
|
-
|
-
|
| Sun 26th: |
1707 *
|
81%
|
fat: 76.40g |
| |
protein: 71.78g |
| |
carbs: 157.25g |
|
-
|
-
|
| Sat 25th: |
1885 *
|
90%
|
fat: 52.85g |
| |
protein: 128.76g |
| |
carbs: 145.94g |
|
-
|
-
|
| Fri 24th: |
1753 *
|
83%
|
fat: 58.40g |
| |
protein: 110.66g |
| |
carbs: 129.12g |
|
-
|
-
|
| Thu 23rd: |
1691 *
|
81%
|
fat: 73.48g |
| |
protein: 104.81g |
| |
carbs: 152.83g |
|
-
|
-
|
| Wed 22nd: |
2165 *
|
103%
|
fat: 93.43g |
| |
protein: 81.51g |
| |
carbs: 249.20g |
|
-
|
-
|
| Tue 21st: |
1832 *
|
87%
|
fat: 66.72g |
| |
protein: 155.43g |
| |
carbs: 154.99g |
|
-
|
-
|
| Mon 20th: |
1521 *
|
72%
|
fat: 36.81g |
| |
protein: 122.02g |
| |
carbs: 171.46g |
|
-
|
-
|
| Sun 19th: |
1692 *
|
81%
|
fat: 43.51g |
| |
protein: 108.57g |
| |
carbs: 210.37g |
|
-
|
-
|
| Sat 18th: |
1062 *
|
51%
|
fat: 39.64g |
| |
protein: 55.36g |
| |
carbs: 118.20g |
|
-
|
-
|
| Fri 17th: |
1814 *
|
86%
|
fat: 56.08g |
| |
protein: 86.32g |
| |
carbs: 170.46g |
|
-
|
-
|
