| October 2017 |
| Sat 21st: |
581 *
|
32%
|
fat: 26.21g |
| |
protein: 18.59g |
| |
carbs: 74.42g |
|
-
|
-
|
| Fri 20th: |
1178 *
|
65%
|
fat: 40.50g |
| |
protein: 29.13g |
| |
carbs: 158.91g |
|
1848*
|
 670
|
| Thu 19th: |
924 *
|
51%
|
fat: 37.00g |
| |
protein: 33.42g |
| |
carbs: 119.32g |
|
1848*
|
924
|
| Wed 18th: |
352 *
|
20%
|
fat: 11.08g |
| |
protein: 16.70g |
| |
carbs: 51.04g |
|
1979*
|
1627
|
| Tue 17th: |
538 *
|
30%
|
fat: 24.70g |
| |
protein: 8.47g |
| |
carbs: 73.37g |
|
1979*
|
1441
|
| Mon 16th: |
697 *
|
39%
|
fat: 3.51g |
| |
protein: 6.59g |
| |
carbs: 166.32g |
|
-
|
-
|
| Fri 13th: |
558 *
|
31%
|
fat: 11.78g |
| |
protein: 40.95g |
| |
carbs: 74.57g |
|
-
|
-
|
| Thu 12th: |
407 *
|
23%
|
fat: 16.76g |
| |
protein: 33.51g |
| |
carbs: 33.06g |
|
1985*
|
1578
|
| Wed 11th: |
736 *
|
41%
|
fat: 21.44g |
| |
protein: 31.14g |
| |
carbs: 108.29g |
|
1854*
|
1118
|
| Tue 10th: |
863 *
|
48%
|
fat: 23.92g |
| |
protein: 22.78g |
| |
carbs: 149.36g |
|
2445*
|
1582
|
| Mon 9th: |
93 *
|
5%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 24.90g |
|
2905*
|
2812
|
| Fri 6th: |
141 *
|
8%
|
fat: 6.34g |
| |
protein: 14.12g |
| |
carbs: 9.39g |
|
-
|
-
|
| Thu 5th: |
43 *
|
2%
|
fat: 0.00g |
| |
protein: 1.80g |
| |
carbs: 11.48g |
|
-
|
-
|
| Wed 4th: |
443 *
|
25%
|
fat: 11.90g |
| |
protein: 41.45g |
| |
carbs: 43.50g |
|
-
|
-
|
| Tue 3rd: |
31 *
|
2%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 12.18g |
|
1972*
|
1941
|
| Mon 2nd: |
26 *
|
1%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 9.58g |
|
1992*
|
1966
|
| Sun 1st: |
345 *
|
19%
|
fat: 10.66g |
| |
protein: 53.22g |
| |
carbs: 6.05g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
-
|
-
|
|
1515*
|
-
|
| Fri 29th: |
167 *
|
9%
|
fat: 6.34g |
| |
protein: 15.77g |
| |
carbs: 15.11g |
|
1842*
|
1675
|
| Thu 28th: |
86 *
|
5%
|
fat: 0.00g |
| |
protein: 5.43g |
| |
carbs: 18.77g |
|
1842*
|
1756
|
