| August 2017 |
| Mon 28th: |
635 *
|
29%
|
fat: 11.24g |
| |
protein: 38.91g |
| |
carbs: 97.02g |
|
-
|
-
|
| Sun 27th: |
1636 *
|
74%
|
fat: 77.43g |
| |
protein: 81.42g |
| |
carbs: 150.31g |
|
-
|
-
|
| Sat 26th: |
195 *
|
9%
|
fat: 12.91g |
| |
protein: 15.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Wed 23rd: |
1114 *
|
51%
|
fat: 40.75g |
| |
protein: 53.93g |
| |
carbs: 141.96g |
|
-
|
-
|
| Tue 22nd: |
549 *
|
25%
|
fat: 18.51g |
| |
protein: 37.62g |
| |
carbs: 57.62g |
|
2858*
|
 2309
|
| Mon 21st: |
1475 *
|
67%
|
fat: 58.47g |
| |
protein: 78.59g |
| |
carbs: 162.66g |
|
2429*
|
954
|
| Sun 20th: |
1847 *
|
84%
|
fat: 90.37g |
| |
protein: 170.52g |
| |
carbs: 83.56g |
|
2482*
|
635
|
| Sat 19th: |
882 *
|
40%
|
fat: 25.75g |
| |
protein: 63.17g |
| |
carbs: 96.91g |
|
-
|
-
|
| Fri 18th: |
2141 *
|
97%
|
fat: 110.33g |
| |
protein: 142.25g |
| |
carbs: 146.60g |
|
-
|
-
|
| Thu 17th: |
557
|
25%
|
fat: 30.57g |
| |
protein: 24.65g |
| |
carbs: 48.79g |
|
2850*
|
2293
|
| Wed 16th: |
280 *
|
13%
|
fat: 11.86g |
| |
protein: 26.46g |
| |
carbs: 14.44g |
|
2421*
|
2141
|
| Tue 15th: |
443 *
|
20%
|
fat: 10.84g |
| |
protein: 21.89g |
| |
carbs: 64.53g |
|
2850*
|
2407
|
| Mon 14th: |
811 *
|
37%
|
fat: 31.45g |
| |
protein: 31.22g |
| |
carbs: 103.31g |
|
-
|
-
|
| Sun 13th: |
885
|
40%
|
fat: 68.05g |
| |
protein: 35.31g |
| |
carbs: 34.68g |
|
-
|
-
|
| Sat 12th: |
1226
|
56%
|
fat: 31.37g |
| |
protein: 63.16g |
| |
carbs: 169.05g |
|
-
|
-
|
| Fri 11th: |
995 *
|
45%
|
fat: 37.60g |
| |
protein: 37.35g |
| |
carbs: 124.51g |
|
2504*
|
1509
|
