sbrady0192's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Tue 8th: 213 * 21%
fat: 0.52g
|
protein: 0.69g
|
carbs: 54.95g
- -
Mon 7th: 391 * 39%
fat: 6.90g
|
protein: 7.03g
|
carbs: 74.71g
- -
May 2010
Sat 29th: 75 * 8%
fat: 4.00g
|
protein: 0.50g
|
carbs: 9.50g
- -
Fri 28th: 1168 * 117%
fat: 22.26g
|
protein: 16.37g
|
carbs: 139.24g
- -
Thu 27th: 626 63%
fat: 6.18g
|
protein: 22.44g
|
carbs: 123.58g
- -
Wed 26th: 579 * 58%
fat: 19.18g
|
protein: 10.30g
|
carbs: 92.29g
2660  2081
Tue 25th: 874 73%
fat: 24.68g
|
protein: 27.30g
|
carbs: 140.89g
2733  1859
Mon 24th: 1173 98%
fat: 57.60g
|
protein: 23.54g
|
carbs: 144.99g
2808  1635
Sun 23rd: 525 44%
fat: 28.78g
|
protein: 8.02g
|
carbs: 58.69g
2513  1988
Sat 22nd: 1273 106%
fat: 44.22g
|
protein: 24.34g
|
carbs: 196.47g
2772  1499
Fri 21st: 1088 91%
fat: 38.39g
|
protein: 31.82g
|
carbs: 161.10g
2801  1713
Thu 20th: 1167 97%
fat: 60.87g
|
protein: 20.92g
|
carbs: 135.67g
2535  1368
Wed 19th: 980 82%
fat: 58.13g
|
protein: 17.99g
|
carbs: 97.54g
2176  1196
Tue 18th: 714 60%
fat: 10.91g
|
protein: 24.62g
|
carbs: 133.56g
2867  2153
Mon 17th: 806 67%
fat: 13.33g
|
protein: 29.11g
|
carbs: 145.78g
2186  1380
Sat 15th: 1506 126%
fat: 83.82g
|
protein: 33.24g
|
carbs: 168.59g
2044  538
Fri 14th: 627 52%
fat: 7.79g
|
protein: 10.67g
|
carbs: 141.11g
2044  1417
Thu 13th: 1219 102%
fat: 50.48g
|
protein: 29.32g
|
carbs: 167.98g
2121  902
Wed 12th: 810 68%
fat: 43.45g
|
protein: 26.92g
|
carbs: 80.13g
2055  1245
Tue 11th: 1104 92%
fat: 44.83g
|
protein: 36.91g
|
carbs: 140.97g
2280  1176

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