| March 2018 |
| Tue 27th: |
1613 *
|
108%
|
fat: 57.45g |
| |
protein: 69.06g |
| |
carbs: 196.85g |
|
1685*
|
 72
|
| Mon 26th: |
1717 *
|
114%
|
fat: 44.28g |
| |
protein: 96.44g |
| |
carbs: 228.82g |
|
1650*
|
 67
|
| Sun 25th: |
1299 *
|
87%
|
fat: 54.09g |
| |
protein: 37.54g |
| |
carbs: 157.29g |
|
1585*
|
286
|
| Thu 22nd: |
1506 *
|
100%
|
fat: 36.10g |
| |
protein: 59.90g |
| |
carbs: 204.27g |
|
1575*
|
69
|
| Wed 21st: |
1553 *
|
104%
|
fat: 48.80g |
| |
protein: 51.79g |
| |
carbs: 220.77g |
|
1597*
|
44
|
| Tue 20th: |
1450 *
|
97%
|
fat: 54.27g |
| |
protein: 45.29g |
| |
carbs: 192.08g |
|
1598*
|
148
|
| Sat 17th: |
1585 *
|
106%
|
fat: 34.21g |
| |
protein: 63.18g |
| |
carbs: 247.21g |
|
1598*
|
13
|
| Fri 16th: |
238 *
|
16%
|
fat: 13.86g |
| |
protein: 18.44g |
| |
carbs: 4.13g |
|
-
|
-
|
| Thu 15th: |
245 *
|
16%
|
fat: 2.00g |
| |
protein: 8.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 14th: |
1464 *
|
98%
|
fat: 38.26g |
| |
protein: 79.71g |
| |
carbs: 183.42g |
|
1886*
|
422
|
| Tue 13th: |
1789 *
|
119%
|
fat: 56.41g |
| |
protein: 106.28g |
| |
carbs: 196.30g |
|
2024*
|
235
|
| Mon 12th: |
1737 *
|
116%
|
fat: 60.32g |
| |
protein: 85.07g |
| |
carbs: 195.80g |
|
1820*
|
83
|
| Sun 11th: |
1702 *
|
113%
|
fat: 77.55g |
| |
protein: 79.13g |
| |
carbs: 164.68g |
|
1632*
|
70
|
| Sat 10th: |
1471 *
|
98%
|
fat: 43.65g |
| |
protein: 58.15g |
| |
carbs: 194.27g |
|
1669*
|
198
|
| Fri 9th: |
1512 *
|
101%
|
fat: 59.16g |
| |
protein: 75.97g |
| |
carbs: 157.07g |
|
1678*
|
166
|
| Thu 8th: |
1412 *
|
94%
|
fat: 38.58g |
| |
protein: 62.33g |
| |
carbs: 203.82g |
|
1676*
|
264
|
| Wed 7th: |
1272 *
|
85%
|
fat: 25.56g |
| |
protein: 66.98g |
| |
carbs: 181.24g |
|
1676*
|
404
|
| Tue 6th: |
1330 *
|
89%
|
fat: 31.15g |
| |
protein: 78.09g |
| |
carbs: 173.47g |
|
1804*
|
474
|
| Mon 5th: |
1323 *
|
88%
|
fat: 26.73g |
| |
protein: 73.08g |
| |
carbs: 189.71g |
|
1804*
|
481
|
| Sat 3rd: |
1595 *
|
106%
|
fat: 65.43g |
| |
protein: 41.84g |
| |
carbs: 123.33g |
|
1791*
|
196
|
