| May 2018 |
| Wed 2nd: |
1187 *
|
46%
|
fat: 32.06g |
| |
protein: 133.92g |
| |
carbs: 91.63g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
722 *
|
28%
|
fat: 32.45g |
| |
protein: 19.99g |
| |
carbs: 86.30g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1519 *
|
58%
|
fat: 33.64g |
| |
protein: 151.51g |
| |
carbs: 154.82g |
|
-
|
-
|
| Fri 23rd: |
860 *
|
33%
|
fat: 29.50g |
| |
protein: 54.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 21st: |
1437 *
|
55%
|
fat: 22.42g |
| |
protein: 151.56g |
| |
carbs: 151.61g |
|
-
|
-
|
| Thu 15th: |
1680 *
|
65%
|
fat: 37.50g |
| |
protein: 164.00g |
| |
carbs: 169.00g |
|
3064
|
 1384
|
| February 2018 |
| Mon 19th: |
1416 *
|
54%
|
fat: 38.53g |
| |
protein: 111.52g |
| |
carbs: 157.12g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
470 *
|
18%
|
fat: 11.50g |
| |
protein: 30.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 26th: |
655 *
|
25%
|
fat: 23.07g |
| |
protein: 33.19g |
| |
carbs: 70.96g |
|
-
|
-
|
| Mon 22nd: |
397 *
|
15%
|
fat: 32.44g |
| |
protein: 12.58g |
| |
carbs: 15.77g |
|
-
|
-
|
| Thu 18th: |
1080 *
|
42%
|
fat: 35.62g |
| |
protein: 100.78g |
| |
carbs: 98.54g |
|
-
|
-
|
| Tue 2nd: |
1711 *
|
66%
|
fat: 33.53g |
| |
protein: 176.50g |
| |
carbs: 168.74g |
|
-
|
-
|
| Mon 1st: |
1683 *
|
65%
|
fat: 35.26g |
| |
protein: 171.21g |
| |
carbs: 165.20g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
1089 *
|
42%
|
fat: 22.88g |
| |
protein: 117.02g |
| |
carbs: 106.49g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
876 *
|
34%
|
fat: 27.59g |
| |
protein: 75.38g |
| |
carbs: 84.32g |
|
-
|
-
|
| Wed 1st: |
1176 *
|
45%
|
fat: 18.50g |
| |
protein: 126.21g |
| |
carbs: 127.69g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
840 *
|
32%
|
fat: 23.21g |
| |
protein: 90.52g |
| |
carbs: 57.56g |
|
-
|
-
|
| Mon 2nd: |
606 *
|
23%
|
fat: 15.54g |
| |
protein: 84.15g |
| |
carbs: 33.27g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
380 *
|
15%
|
fat: 7.50g |
| |
protein: 70.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 15th: |
1189 *
|
46%
|
fat: 14.45g |
| |
protein: 135.54g |
| |
carbs: 142.08g |
|
-
|
-
|
