| July 2013 |
| Mon 8th: |
1979 *
|
60%
|
fat: 121.91g |
| |
protein: 116.42g |
| |
carbs: 99.64g |
|
-
|
-
|
| Sun 7th: |
2893 *
|
88%
|
fat: 206.14g |
| |
protein: 122.85g |
| |
carbs: 136.59g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
2 *
|
0%
|
fat: 0.21g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
2308 *
|
70%
|
fat: 92.80g |
| |
protein: 139.97g |
| |
carbs: 195.75g |
|
-
|
-
|
| Tue 26th: |
2201 *
|
67%
|
fat: 96.54g |
| |
protein: 90.09g |
| |
carbs: 196.94g |
|
-
|
-
|
| Mon 25th: |
2069 *
|
63%
|
fat: 149.39g |
| |
protein: 62.04g |
| |
carbs: 124.87g |
|
-
|
-
|
| Sun 24th: |
3333 *
|
101%
|
fat: 209.74g |
| |
protein: 150.02g |
| |
carbs: 149.17g |
|
-
|
-
|
| Sat 23rd: |
426
|
13%
|
fat: 9.36g |
| |
protein: 12.09g |
| |
carbs: 70.90g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
1651 *
|
50%
|
fat: 93.11g |
| |
protein: 69.47g |
| |
carbs: 134.62g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
3094 *
|
94%
|
fat: 138.57g |
| |
protein: 243.07g |
| |
carbs: 187.43g |
|
-
|
-
|
| Mon 7th: |
2945 *
|
89%
|
fat: 135.69g |
| |
protein: 158.43g |
| |
carbs: 229.74g |
|
-
|
-
|
| Sun 6th: |
3229 *
|
98%
|
fat: 153.35g |
| |
protein: 161.14g |
| |
carbs: 272.89g |
|
-
|
-
|
| Sat 5th: |
3195 *
|
97%
|
fat: 164.30g |
| |
protein: 165.29g |
| |
carbs: 242.60g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1113 *
|
34%
|
fat: 64.15g |
| |
protein: 50.41g |
| |
carbs: 85.12g |
|
-
|
-
|
| Thu 27th: |
2861 *
|
87%
|
fat: 132.77g |
| |
protein: 199.15g |
| |
carbs: 219.39g |
|
-
|
-
|
| September 2011 |
| Wed 7th: |
477 *
|
14%
|
fat: 14.54g |
| |
protein: 20.27g |
| |
carbs: 62.82g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
1622 *
|
49%
|
fat: 42.25g |
| |
protein: 125.18g |
| |
carbs: 177.74g |
|
-
|
-
|
| Wed 10th: |
3688 *
|
112%
|
fat: 136.83g |
| |
protein: 276.27g |
| |
carbs: 326.69g |
|
-
|
-
|
| Tue 9th: |
3361 *
|
102%
|
fat: 124.49g |
| |
protein: 268.91g |
| |
carbs: 282.85g |
|
-
|
-
|
| Mon 8th: |
3887 *
|
118%
|
fat: 178.52g |
| |
protein: 245.04g |
| |
carbs: 319.34g |
|
-
|
-
|
