| May 2018 |
| Mon 21st: |
-
|
-
|
|
2406*
|
-
|
| November 2017 |
| Wed 8th: |
1395 *
|
52%
|
fat: 48.72g |
| |
protein: 46.68g |
| |
carbs: 200.80g |
|
-
|
-
|
| Tue 7th: |
517 *
|
19%
|
fat: 22.59g |
| |
protein: 31.85g |
| |
carbs: 41.66g |
|
-
|
-
|
| Mon 6th: |
2816 *
|
104%
|
fat: 124.05g |
| |
protein: 127.08g |
| |
carbs: 304.21g |
|
-
|
-
|
| Sun 5th: |
2312 *
|
86%
|
fat: 100.17g |
| |
protein: 86.66g |
| |
carbs: 287.78g |
|
-
|
-
|
| Sat 4th: |
1875 *
|
69%
|
fat: 66.97g |
| |
protein: 73.62g |
| |
carbs: 159.56g |
|
-
|
-
|
| Fri 3rd: |
1887 *
|
70%
|
fat: 50.35g |
| |
protein: 188.83g |
| |
carbs: 47.71g |
|
-
|
-
|
| Thu 2nd: |
2699 *
|
100%
|
fat: 86.46g |
| |
protein: 131.83g |
| |
carbs: 226.44g |
|
2319*
|
 380
|
| Wed 1st: |
1994 *
|
74%
|
fat: 42.10g |
| |
protein: 144.64g |
| |
carbs: 181.41g |
|
2319*
|
 325
|
| October 2017 |
| Tue 31st: |
1526 *
|
57%
|
fat: 66.24g |
| |
protein: 91.67g |
| |
carbs: 110.16g |
|
-
|
-
|
| Mon 30th: |
2102 *
|
78%
|
fat: 83.39g |
| |
protein: 161.41g |
| |
carbs: 182.93g |
|
2319*
|
217
|
| Sun 29th: |
1473 *
|
55%
|
fat: 48.59g |
| |
protein: 66.83g |
| |
carbs: 110.77g |
|
2492*
|
1019
|
| Sat 28th: |
2235 *
|
83%
|
fat: 104.70g |
| |
protein: 121.29g |
| |
carbs: 124.39g |
|
2319*
|
84
|
| Fri 27th: |
1862 *
|
69%
|
fat: 45.35g |
| |
protein: 119.69g |
| |
carbs: 165.42g |
|
2319*
|
457
|
| Thu 26th: |
1735 *
|
64%
|
fat: 35.22g |
| |
protein: 112.79g |
| |
carbs: 158.74g |
|
2319*
|
584
|
| Wed 25th: |
1630 *
|
60%
|
fat: 53.53g |
| |
protein: 114.63g |
| |
carbs: 121.20g |
|
2319*
|
689
|
| Tue 24th: |
1804 *
|
67%
|
fat: 38.80g |
| |
protein: 104.49g |
| |
carbs: 180.52g |
|
2319*
|
515
|
| Mon 23rd: |
1872 *
|
69%
|
fat: 74.99g |
| |
protein: 114.73g |
| |
carbs: 124.38g |
|
2319*
|
447
|
| Sun 22nd: |
2384 *
|
88%
|
fat: 67.18g |
| |
protein: 76.14g |
| |
carbs: 234.60g |
|
-
|
-
|
| Sat 21st: |
1643 *
|
61%
|
fat: 67.20g |
| |
protein: 98.81g |
| |
carbs: 103.44g |
|
-
|
-
|
| Fri 20th: |
2161 *
|
80%
|
fat: 91.95g |
| |
protein: 117.89g |
| |
carbs: 141.07g |
|
2319*
|
158
|
