| May 2024 |
| Thu 30th: |
-
|
-
|
|
30*
|
-
|
| Wed 29th: |
-
|
-
|
|
215*
|
-
|
| Tue 28th: |
838 *
|
56%
|
fat: 28.14g |
| |
protein: 51.16g |
| |
carbs: 87.25g |
|
356*
|
 482
|
| Mon 27th: |
-
|
-
|
|
139*
|
-
|
| Sun 26th: |
-
|
-
|
|
152*
|
-
|
| Sat 25th: |
624 *
|
42%
|
fat: 17.36g |
| |
protein: 33.99g |
| |
carbs: 79.44g |
|
1641*
|
 1017
|
| Fri 24th: |
48 *
|
3%
|
fat: 1.20g |
| |
protein: 1.00g |
| |
carbs: 8.10g |
|
295*
|
247
|
| Thu 23rd: |
1232 *
|
82%
|
fat: 30.32g |
| |
protein: 58.50g |
| |
carbs: 172.59g |
|
235*
|
997
|
| Wed 22nd: |
1914 *
|
128%
|
fat: 87.91g |
| |
protein: 99.69g |
| |
carbs: 173.30g |
|
48*
|
1866
|
| Tue 21st: |
607 *
|
40%
|
fat: 27.39g |
| |
protein: 36.05g |
| |
carbs: 51.09g |
|
37*
|
570
|
| Mon 20th: |
774 *
|
52%
|
fat: 34.09g |
| |
protein: 34.83g |
| |
carbs: 77.08g |
|
25*
|
749
|
| Sun 19th: |
1321 *
|
88%
|
fat: 59.47g |
| |
protein: 57.76g |
| |
carbs: 136.45g |
|
66*
|
1255
|
| Sat 18th: |
1202 *
|
80%
|
fat: 58.55g |
| |
protein: 35.68g |
| |
carbs: 124.11g |
|
75*
|
1127
|
| Fri 17th: |
534 *
|
36%
|
fat: 13.96g |
| |
protein: 25.93g |
| |
carbs: 73.01g |
|
130*
|
404
|
| Thu 16th: |
947 *
|
63%
|
fat: 39.80g |
| |
protein: 50.93g |
| |
carbs: 94.20g |
|
200*
|
747
|
| Wed 15th: |
1014 *
|
68%
|
fat: 43.55g |
| |
protein: 56.80g |
| |
carbs: 94.71g |
|
226*
|
788
|
| Tue 14th: |
448 *
|
30%
|
fat: 9.56g |
| |
protein: 23.45g |
| |
carbs: 67.04g |
|
118*
|
330
|
| Mon 13th: |
-
|
-
|
|
137*
|
-
|
| Sun 12th: |
-
|
-
|
|
209*
|
-
|
| Sat 11th: |
-
|
-
|
|
244*
|
-
|
