jameskindler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sun 8th: 1762 * 70%
fat: 178.20g
|
protein: 35.00g
|
carbs: 3.00g
- -
June 2018
Sat 9th: 611 * 24%
fat: 66.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
May 2018
Sat 12th: 949 * 38%
fat: 97.02g
|
protein: 11.39g
|
carbs: 1.22g
- -
Thu 3rd: 884 * 35%
fat: 91.00g
|
protein: 13.00g
|
carbs: 1.00g
- -
April 2018
Sun 22nd: 1710 * 68%
fat: 161.69g
|
protein: 62.10g
|
carbs: 6.10g
- -
Fri 13th: 895 * 36%
fat: 84.53g
|
protein: 30.08g
|
carbs: 6.34g
- -
Mon 2nd: 2380 * 95%
fat: 240.07g
|
protein: 63.57g
|
carbs: 13.82g
- -
Sun 1st: 950 * 38%
fat: 93.30g
|
protein: 29.36g
|
carbs: 6.00g
- -
March 2018
Wed 28th: 2534 * 101%
fat: 248.94g
|
protein: 73.73g
|
carbs: 13.34g
- -
Tue 27th: 2255 * 90%
fat: 220.44g
|
protein: 62.09g
|
carbs: 21.37g
- -
Mon 26th: 2533 * 101%
fat: 242.80g
|
protein: 85.79g
|
carbs: 14.00g
- -
Sun 25th: 1358 * 54%
fat: 140.45g
|
protein: 23.51g
|
carbs: 6.00g
- -
Sat 24th: 935 * 37%
fat: 88.00g
|
protein: 39.00g
|
carbs: 2.00g
- -
Fri 23rd: 1003 * 40%
fat: 97.42g
|
protein: 22.33g
|
carbs: 8.41g
- -
Thu 22nd: 2767 * 111%
fat: 264.80g
|
protein: 80.11g
|
carbs: 23.90g
- -
Wed 21st: 2476 * 99%
fat: 244.94g
|
protein: 55.41g
|
carbs: 20.38g
- -
Tue 20th: 2467 * 99%
fat: 230.85g
|
protein: 65.82g
|
carbs: 41.93g
- -
Mon 19th: 2265 * 91%
fat: 210.61g
|
protein: 65.92g
|
carbs: 37.83g
- -
Sun 18th: 2535 * 101%
fat: 245.07g
|
protein: 65.39g
|
carbs: 35.65g
- -
Sat 17th: 2802 * 112%
fat: 255.30g
|
protein: 99.43g
|
carbs: 29.00g
- -

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