| October 2023 |
| Fri 20th: |
1573 *
|
79%
|
fat: 65.10g |
| |
protein: 51.50g |
| |
carbs: 191.28g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1757 *
|
88%
|
fat: 76.85g |
| |
protein: 93.34g |
| |
carbs: 176.08g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
891 *
|
50%
|
fat: 35.08g |
| |
protein: 51.02g |
| |
carbs: 89.48g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
600 *
|
33%
|
fat: 23.13g |
| |
protein: 46.99g |
| |
carbs: 49.75g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
1401 *
|
78%
|
fat: 40.45g |
| |
protein: 87.17g |
| |
carbs: 179.96g |
|
-
|
-
|
| Wed 8th: |
1683 *
|
94%
|
fat: 48.14g |
| |
protein: 75.23g |
| |
carbs: 237.66g |
|
-
|
-
|
| Tue 7th: |
1749 *
|
97%
|
fat: 39.70g |
| |
protein: 98.87g |
| |
carbs: 246.57g |
|
-
|
-
|
| Mon 6th: |
1687 *
|
94%
|
fat: 50.72g |
| |
protein: 104.06g |
| |
carbs: 211.83g |
|
-
|
-
|
| Sun 5th: |
1023 *
|
57%
|
fat: 28.29g |
| |
protein: 82.74g |
| |
carbs: 111.77g |
|
-
|
-
|
| Sat 4th: |
815 *
|
45%
|
fat: 27.33g |
| |
protein: 18.38g |
| |
carbs: 123.12g |
|
-
|
-
|
| Fri 3rd: |
1533 *
|
85%
|
fat: 56.03g |
| |
protein: 83.39g |
| |
carbs: 184.69g |
|
-
|
-
|
| Thu 2nd: |
1500 *
|
84%
|
fat: 38.79g |
| |
protein: 81.78g |
| |
carbs: 209.30g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
1737 *
|
97%
|
fat: 48.54g |
| |
protein: 92.25g |
| |
carbs: 227.00g |
|
-
|
-
|
| Sun 28th: |
2281 *
|
127%
|
fat: 115.77g |
| |
protein: 64.45g |
| |
carbs: 244.50g |
|
-
|
-
|
| Sat 27th: |
1854 *
|
103%
|
fat: 94.89g |
| |
protein: 80.88g |
| |
carbs: 161.10g |
|
-
|
-
|
| Fri 26th: |
1740 *
|
97%
|
fat: 43.01g |
| |
protein: 62.60g |
| |
carbs: 276.38g |
|
-
|
-
|
| Thu 25th: |
1693 *
|
94%
|
fat: 44.11g |
| |
protein: 88.52g |
| |
carbs: 238.00g |
|
-
|
-
|
| Wed 24th: |
1833 *
|
102%
|
fat: 44.77g |
| |
protein: 82.64g |
| |
carbs: 277.88g |
|
-
|
-
|
| Tue 23rd: |
1789 *
|
100%
|
fat: 55.47g |
| |
protein: 99.08g |
| |
carbs: 223.18g |
|
-
|
-
|
| Mon 22nd: |
1716 *
|
96%
|
fat: 63.99g |
| |
protein: 74.04g |
| |
carbs: 216.49g |
|
-
|
-
|
