JordanAlisha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Fri 21st: - - 2008* -
Tue 18th: - - 3981* -
Mon 17th: 147 * 7%
fat: 1.90g
|
protein: 3.95g
|
carbs: 27.89g
- -
Fri 14th: 1241 * 62%
fat: 41.86g
|
protein: 48.74g
|
carbs: 172.82g
2125*  884
Thu 13th: 200 * 10%
fat: 4.00g
|
protein: 2.00g
|
carbs: 40.00g
1650*  1450
Wed 12th: 1084 * 54%
fat: 17.15g
|
protein: 48.38g
|
carbs: 131.82g
2102*  1018
Tue 11th: 1043 52%
fat: 53.22g
|
protein: 28.68g
|
carbs: 111.63g
2495*  1452
Mon 10th: - - 4540 -
Sat 8th: - - 6244* -

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