DannielleSoso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Mon 16th: - - 2529* -
Mon 2nd: - - 2320* -
Sun 1st: - - 2529* -
June 2018
Tue 26th: - - 2321* -
Sun 24th: - - 2503* -
Fri 22nd: - - 2352* -
Mon 18th: 128 * 7%
fat: 0.54g
|
protein: 3.00g
|
carbs: 27.70g
2502*  2374
Sat 16th: - - 2298* -
Fri 15th: - - 2516* -
Thu 14th: - - 2407* -
Wed 13th: 62 * 3%
fat: 1.50g
|
protein: 1.68g
|
carbs: 10.44g
- -
May 2018
Wed 23rd: - - 2563* -
January 2018
Wed 3rd: 368 * 19%
fat: 9.00g
|
protein: 9.56g
|
carbs: 60.12g
- -
Mon 1st: 141 * 7%
fat: 0.51g
|
protein: 1.47g
|
carbs: 36.48g
2195*  2054
December 2017
Sat 30th: 410 * 22%
fat: 26.70g
|
protein: 7.95g
|
carbs: 38.77g
2205*  1795
September 2017
Mon 4th: 157 * 8%
fat: 2.05g
|
protein: 4.10g
|
carbs: 32.14g
- -
August 2017
Tue 29th: 559 * 29%
fat: 12.01g
|
protein: 23.55g
|
carbs: 95.82g
1832*  1273
Sun 27th: 723 * 38%
fat: 30.50g
|
protein: 68.04g
|
carbs: 46.21g
- -
Sat 26th: - - 1824* -
Thu 24th: 177 * 9%
fat: 3.49g
|
protein: 4.12g
|
carbs: 34.62g
- -
Wed 23rd: 959 * 50%
fat: 38.15g
|
protein: 50.49g
|
carbs: 106.17g
- -
Tue 22nd: 718 * 38%
fat: 23.17g
|
protein: 48.17g
|
carbs: 83.43g
1832*  1114
Mon 21st: 943 * 50%
fat: 32.70g
|
protein: 11.23g
|
carbs: 111.79g
1770*  827
Sun 20th: 277 * 15%
fat: 11.32g
|
protein: 6.53g
|
carbs: 39.40g
- -
Sat 19th: 216 * 11%
fat: 4.47g
|
protein: 4.57g
|
carbs: 42.36g
- -
Thu 17th: 189 * 10%
fat: 9.01g
|
protein: 2.88g
|
carbs: 22.61g
- -
Wed 16th: 404 * 21%
fat: 3.35g
|
protein: 12.88g
|
carbs: 83.68g
- -
Tue 15th: 612 * 32%
fat: 22.24g
|
protein: 30.93g
|
carbs: 71.03g
1805*  1193
Mon 14th: 646 * 34%
fat: 13.37g
|
protein: 24.81g
|
carbs: 113.48g
1814*  1168
Thu 10th: 638 * 34%
fat: 17.44g
|
protein: 15.03g
|
carbs: 109.62g
1823*  1185

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.