BoardCrazy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 310 * 12%
fat: 17.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
Wed 22nd: 2346 * 94%
fat: 86.31g
|
protein: 85.40g
|
carbs: 310.28g
- -
Tue 21st: 3209 * 128%
fat: 149.95g
|
protein: 159.43g
|
carbs: 305.46g
- -
Mon 20th: 2828 * 113%
fat: 149.60g
|
protein: 101.04g
|
carbs: 275.74g
- -
Sun 19th: 2710 * 108%
fat: 145.79g
|
protein: 80.58g
|
carbs: 273.78g
- -
Sat 18th: 922 * 37%
fat: 32.27g
|
protein: 43.71g
|
carbs: 119.77g
- -
Fri 17th: 2708 * 108%
fat: 105.09g
|
protein: 121.12g
|
carbs: 276.13g
- -
Thu 16th: 3726 * 149%
fat: 150.00g
|
protein: 178.26g
|
carbs: 417.21g
- -
Wed 15th: 2777 * 111%
fat: 85.84g
|
protein: 101.29g
|
carbs: 410.91g
- -
Tue 14th: 3109 * 124%
fat: 129.65g
|
protein: 107.42g
|
carbs: 392.09g
- -
Mon 13th: 2462 * 98%
fat: 99.25g
|
protein: 95.55g
|
carbs: 297.39g
- -
Sun 12th: 2442 * 98%
fat: 126.86g
|
protein: 118.62g
|
carbs: 199.69g
- -
Sat 11th: 2725 * 109%
fat: 104.00g
|
protein: 105.70g
|
carbs: 340.70g
- -
Fri 10th: 2838 * 114%
fat: 119.60g
|
protein: 114.93g
|
carbs: 332.16g
- -
Thu 9th: 3195 * 128%
fat: 133.15g
|
protein: 122.93g
|
carbs: 395.87g
- -
Wed 8th: 2957 * 118%
fat: 124.43g
|
protein: 101.63g
|
carbs: 365.06g
- -
Tue 7th: 3328 * 133%
fat: 149.15g
|
protein: 113.48g
|
carbs: 386.05g
- -
Mon 6th: 2499 * 100%
fat: 103.97g
|
protein: 85.02g
|
carbs: 310.89g
- -
Thu 2nd: 158 * 6%
fat: 2.50g
|
protein: 8.10g
|
carbs: 26.10g
- -
Wed 1st: 2593 * 104%
fat: 96.31g
|
protein: 106.30g
|
carbs: 307.97g
- -

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