| June 2024 |
| Mon 10th: |
3150 *
|
102%
|
fat: 84.69g |
| |
protein: 158.10g |
| |
carbs: 431.92g |
|
-
|
-
|
| Sun 9th: |
3057 *
|
99%
|
fat: 75.40g |
| |
protein: 158.97g |
| |
carbs: 425.85g |
|
-
|
-
|
| Sat 8th: |
2778 *
|
90%
|
fat: 67.14g |
| |
protein: 169.51g |
| |
carbs: 363.58g |
|
-
|
-
|
| Fri 7th: |
1008 *
|
33%
|
fat: 30.83g |
| |
protein: 50.73g |
| |
carbs: 124.56g |
|
-
|
-
|
| Thu 6th: |
3191 *
|
103%
|
fat: 79.97g |
| |
protein: 159.43g |
| |
carbs: 447.28g |
|
-
|
-
|
| Tue 4th: |
3228 *
|
104%
|
fat: 84.10g |
| |
protein: 158.13g |
| |
carbs: 452.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3412 *
|
110%
|
fat: 95.05g |
| |
protein: 156.90g |
| |
carbs: 473.26g |
|
-
|
-
|
| Wed 29th: |
3416 *
|
110%
|
fat: 92.38g |
| |
protein: 161.68g |
| |
carbs: 475.91g |
|
-
|
-
|
| Mon 27th: |
3400 *
|
110%
|
fat: 95.81g |
| |
protein: 158.99g |
| |
carbs: 469.69g |
|
-
|
-
|
| Sun 19th: |
3415 *
|
110%
|
fat: 94.73g |
| |
protein: 158.39g |
| |
carbs: 474.01g |
|
-
|
-
|
| Wed 15th: |
2878 *
|
93%
|
fat: 82.27g |
| |
protein: 144.61g |
| |
carbs: 373.00g |
|
-
|
-
|
| Mon 13th: |
3484 *
|
112%
|
fat: 94.64g |
| |
protein: 168.17g |
| |
carbs: 473.86g |
|
-
|
-
|
| Tue 7th: |
3405 *
|
110%
|
fat: 93.64g |
| |
protein: 159.49g |
| |
carbs: 472.42g |
|
-
|
-
|
| Mon 6th: |
3439 *
|
111%
|
fat: 95.13g |
| |
protein: 160.95g |
| |
carbs: 471.83g |
|
-
|
-
|
| Sun 5th: |
3422 *
|
110%
|
fat: 95.55g |
| |
protein: 158.08g |
| |
carbs: 471.76g |
|
-
|
-
|
| Thu 2nd: |
2638 *
|
85%
|
fat: 71.66g |
| |
protein: 125.73g |
| |
carbs: 365.24g |
|
-
|
-
|
| Wed 1st: |
3414 *
|
110%
|
fat: 99.35g |
| |
protein: 157.26g |
| |
carbs: 460.59g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
3407 *
|
110%
|
fat: 90.66g |
| |
protein: 160.90g |
| |
carbs: 469.96g |
|
-
|
-
|
| Sat 27th: |
3227 *
|
104%
|
fat: 93.35g |
| |
protein: 159.93g |
| |
carbs: 429.61g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
3399 *
|
110%
|
fat: 95.17g |
| |
protein: 160.71g |
| |
carbs: 468.37g |
|
-
|
-
|
