| April 2013 |
| Wed 3rd: |
1139 *
|
76%
|
fat: 31.87g |
| |
protein: 58.18g |
| |
carbs: 152.43g |
|
-
|
-
|
| Tue 2nd: |
675 *
|
45%
|
fat: 39.54g |
| |
protein: 20.83g |
| |
carbs: 63.24g |
|
-
|
-
|
| Mon 1st: |
1353 *
|
90%
|
fat: 67.52g |
| |
protein: 32.21g |
| |
carbs: 131.49g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
556 *
|
37%
|
fat: 1.20g |
| |
protein: 11.50g |
| |
carbs: 125.52g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
781 *
|
52%
|
fat: 31.63g |
| |
protein: 26.70g |
| |
carbs: 99.50g |
|
-
|
-
|
| Tue 22nd: |
1743 *
|
116%
|
fat: 49.74g |
| |
protein: 76.78g |
| |
carbs: 136.19g |
|
-
|
-
|
| Sat 5th: |
1493 *
|
100%
|
fat: 66.31g |
| |
protein: 87.60g |
| |
carbs: 138.22g |
|
2245*
|
 752
|
| Fri 4th: |
1189 *
|
79%
|
fat: 17.41g |
| |
protein: 27.84g |
| |
carbs: 156.17g |
|
1980*
|
791
|
| Thu 3rd: |
1586 *
|
106%
|
fat: 45.32g |
| |
protein: 30.72g |
| |
carbs: 195.93g |
|
1999*
|
413
|
| Wed 2nd: |
1308 *
|
87%
|
fat: 43.50g |
| |
protein: 13.85g |
| |
carbs: 143.78g |
|
1990*
|
682
|
| November 2012 |
| Wed 28th: |
1143 *
|
76%
|
fat: 58.90g |
| |
protein: 40.82g |
| |
carbs: 115.58g |
|
-
|
-
|
| Tue 27th: |
1532 *
|
102%
|
fat: 56.01g |
| |
protein: 73.61g |
| |
carbs: 169.12g |
|
-
|
-
|
| Mon 26th: |
1557 *
|
104%
|
fat: 65.12g |
| |
protein: 55.35g |
| |
carbs: 171.24g |
|
1829*
|
272
|
| Mon 5th: |
1085 *
|
72%
|
fat: 28.78g |
| |
protein: 79.92g |
| |
carbs: 136.31g |
|
1858*
|
773
|
| October 2012 |
| Mon 1st: |
-
|
-
|
|
1613*
|
-
|
| September 2012 |
| Wed 26th: |
514 *
|
34%
|
fat: 19.09g |
| |
protein: 16.85g |
| |
carbs: 79.28g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
2080*
|
-
|
| Mon 17th: |
1486 *
|
99%
|
fat: 30.01g |
| |
protein: 30.80g |
| |
carbs: 243.73g |
|
1966*
|
480
|
| Fri 14th: |
698 *
|
47%
|
fat: 43.18g |
| |
protein: 17.33g |
| |
carbs: 61.94g |
|
-
|
-
|
| Mon 10th: |
593 *
|
40%
|
fat: 8.13g |
| |
protein: 23.97g |
| |
carbs: 107.78g |
|
-
|
-
|
| Fri 7th: |
743 *
|
50%
|
fat: 33.60g |
| |
protein: 24.02g |
| |
carbs: 94.12g |
|
1980*
|
1237
|
| Thu 6th: |
1765 *
|
118%
|
fat: 52.19g |
| |
protein: 35.10g |
| |
carbs: 215.07g |
|
1975*
|
210
|
