| June 2024 |
| Fri 7th: |
579 *
|
36%
|
fat: 39.28g |
| |
protein: 30.66g |
| |
carbs: 24.22g |
|
-
|
-
|
| Thu 6th: |
600 *
|
38%
|
fat: 40.95g |
| |
protein: 30.97g |
| |
carbs: 25.58g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
435 *
|
27%
|
fat: 26.78g |
| |
protein: 12.45g |
| |
carbs: 34.93g |
|
-
|
-
|
| Thu 30th: |
447 *
|
28%
|
fat: 27.39g |
| |
protein: 12.79g |
| |
carbs: 35.92g |
|
-
|
-
|
| Wed 29th: |
1812 *
|
113%
|
fat: 96.70g |
| |
protein: 75.67g |
| |
carbs: 157.48g |
|
-
|
-
|
| Tue 28th: |
2054 *
|
128%
|
fat: 110.67g |
| |
protein: 70.12g |
| |
carbs: 195.13g |
|
-
|
-
|
| Fri 24th: |
1509 *
|
94%
|
fat: 82.03g |
| |
protein: 59.02g |
| |
carbs: 134.45g |
|
-
|
-
|
| Thu 23rd: |
1631 *
|
102%
|
fat: 79.40g |
| |
protein: 87.68g |
| |
carbs: 138.64g |
|
-
|
-
|
| Wed 22nd: |
1957 *
|
122%
|
fat: 95.19g |
| |
protein: 78.20g |
| |
carbs: 194.14g |
|
-
|
-
|
| Mon 20th: |
1496 *
|
94%
|
fat: 73.49g |
| |
protein: 54.95g |
| |
carbs: 153.77g |
|
-
|
-
|
| Fri 17th: |
1559 *
|
97%
|
fat: 81.14g |
| |
protein: 52.64g |
| |
carbs: 153.25g |
|
-
|
-
|
| Thu 16th: |
1590 *
|
99%
|
fat: 79.84g |
| |
protein: 78.78g |
| |
carbs: 136.78g |
|
-
|
-
|
| Wed 15th: |
392 *
|
24%
|
fat: 26.25g |
| |
protein: 10.49g |
| |
carbs: 27.31g |
|
-
|
-
|
| Tue 14th: |
1530 *
|
96%
|
fat: 66.79g |
| |
protein: 80.44g |
| |
carbs: 149.16g |
|
-
|
-
|
| Mon 13th: |
1440 *
|
90%
|
fat: 74.01g |
| |
protein: 77.51g |
| |
carbs: 113.89g |
|
-
|
-
|
| Sat 11th: |
1529 *
|
96%
|
fat: 74.71g |
| |
protein: 76.67g |
| |
carbs: 137.50g |
|
-
|
-
|
| Fri 10th: |
1595 *
|
100%
|
fat: 79.44g |
| |
protein: 59.63g |
| |
carbs: 161.70g |
|
-
|
-
|
| Thu 9th: |
1551 *
|
97%
|
fat: 72.15g |
| |
protein: 89.70g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 8th: |
1564 *
|
98%
|
fat: 79.84g |
| |
protein: 71.76g |
| |
carbs: 140.62g |
|
-
|
-
|
| Tue 7th: |
1600 *
|
100%
|
fat: 78.33g |
| |
protein: 90.24g |
| |
carbs: 133.17g |
|
-
|
-
|
